Teriyaki Chicken With Linguini
A flavorful weeknight meal featuring tender, grilled chicken marinated in a homemade teriyaki sauce. The chicken is tossed with crisp-tender vegetables and linguini, creating a satisfying fusion dish.
Izvorni recept autora Forkin
- Ukupno vrijeme
- 1 h 40 min
- Porcije
- 4
- Težina
- Srednje
- Po porciji
- 595 kcal
Informacije o alergenima: može sadržavati celer, gluten, sezam i soja. Ako imate alergiju, uvijek provjerite ambalažu sastojaka.
Priprema
Sastojci
marinade
- 60 mlsoy sauce
- 30 mlmirin
- 1 žlicabrown sugar, packed
- 2 češanjgarlic, minced
- 1 žlicaginger, freshly grated
sauce
- 60 mlsoy sauce
- 30 mlmirin
- 1 žlicabrown sugar, packed
- 2 češanjgarlic, minced
- 1 žlicaginger, freshly grated
Sastojci
- 4 komchicken breast, boneless, skinless
- 225 glinguini
- 1 komcarrot, large, cut into matchsticks
- 2 komcelery, stalks, cut into matchsticks
- 1 žlicavegetable oil
garnish
- 2 žlicagreen onion, thinly sliced
- 1 žličicasesame seed, toasted(neobavezno)
Oprema
grill or grill pan · large skillet or wok · colander · large pot · mixing bowl · small saucepan · whisk · cutting board · knife
Postupak
Korak po korak
- 1
In a medium bowl, whisk together all ingredients for the marinade until the sugar is dissolved.
Oko 2 min
- 2
Place the chicken breasts in a shallow dish or resealable bag and pour the marinade over them.
Oko 2 min
Napomena kuhara: Ensure the chicken is well-coated for even flavor.
- 3
Seal the dish or bag and refrigerate to marinate for at least 60 minutes, or up to 4 hours.
Oko 1 h
- 4
While the chicken marinates, cook the linguini in a large pot of salted boiling water according to package directions until al dente.
Oko 10 min
- 5
Drain the cooked linguini in a colander and set aside.
Oko 1 min
Napomena kuhara: You can toss the pasta with a tiny bit of oil to prevent it from sticking.
- 6
Preheat a grill or grill pan to medium-high heat.
Oko 5 min
- 7
Remove the chicken from the marinade, letting any excess drip off; discard the used marinade.
Oko 1 min
- 8
Grill the chicken for 6-8 minutes per side, or until cooked through with an internal temperature of 74°C (165°F).
Oko 15 min
- 9
While the chicken is grilling, heat the vegetable oil in a large skillet or wok over medium-high heat.
Oko 1 min
- 10
Add the julienned carrot and celery to the skillet and stir-fry for 3-4 minutes until crisp-tender.
Oko 4 min
Napomena kuhara: Keep the vegetables moving in the pan for even cooking.
- 11
In a separate small saucepan, combine all ingredients for the sauce and bring to a simmer over medium heat, stirring until slightly thickened.
Oko 3 min
- 12
Transfer the grilled chicken to a cutting board, let it rest for 5 minutes, then slice into bite-sized strips.
Oko 5 min
Napomena kuhara: Resting the chicken keeps it juicy.
- 13
Add the cooked linguini and sliced chicken to the skillet with the vegetables.
Oko 1 min
- 14
Pour the warm sauce over the skillet contents and toss everything together until well-coated.
Oko 1 min
- 15
Divide among plates and top with sliced green onion and optional toasted sesame seeds before serving.
Oko 1 min
Po porciji
Nutritivne vrijednosti
- Kalorije
- 595,4kcal
- Bjelančevine
- 56,6g
- Ugljikohidrati
- 62,2g
- Masti
- 10,5g
- Vlakna
- 2,9g
- Šećeri
- 16,1g
Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.
Pravilno čuvanje
Store leftovers in an airtight container in the refrigerator.
Reheat gently in a skillet over medium-low heat or in the microwave until warmed through.