Tuna and White Bean Salad
This refreshing salad combines flaky tuna with creamy cannellini beans and crisp vegetables, all tossed in a bright lemon vinaigrette. It's a simple yet satisfying meal perfect for a quick lunch or light dinner.
Izvorni recept autora Forkin
- Ukupno vrijeme
- 15 min
- Porcije
- 2
- Težina
- Lako
Informacije o alergenima: može sadržavati celer, riba, gorčica i sulfiti. Ako imate alergiju, uvijek provjerite ambalažu sastojaka.
Priprema
Sastojci
Sastojci
- 140 gcanned tuna in olive oil, drained
- 400 gcanned cannellini beans, rinsed and drained
- 1 komcelery stalk, finely chopped
- 0,25 komred onion, finely diced
- 100 gcherry tomato, halved
- 0,25 šalicafresh parsley, chopped
- 0,5 žličicasalt
- 0,25 žličicablack pepper, freshly ground
dressing
- 2 žlicaextra virgin olive oil
- 1 žlicalemon juice, freshly squeezed
- 0,5 žličicadijon mustard
Oprema
large bowl · fork · small bowl · whisk
Postupak
Korak po korak
- 1
In a large bowl, gently flake the tuna with a fork.
Oko 1 min
- 2
Add the cannellini beans, celery stalk, red onion, cherry tomatoes, and fresh parsley to the bowl with the tuna.
Oko 2 min
- 3
In a small separate bowl, whisk together the extra virgin olive oil, lemon juice, and dijon mustard to create the dressing.
Oko 2 min
- 4
Pour the dressing over the salad ingredients.
Oko 1 min
- 5
Season with salt and black pepper.
Napomena kuhara: Adjust seasoning to your taste.
- 6
Toss everything gently until well combined and coated with the dressing.
Oko 1 min
Napomena kuhara: Be careful not to mash the beans.
- 7
Serve immediately or chill for a short period to enhance flavors.
Pravilno čuvanje
Store leftover salad in an airtight container in the refrigerator.