Side Dish

Tzatziki Cucumber Salad

Name: Tzatziki Cucumber Salad
Prep time: 15 min
Total time: 45 min
Yield: 4 porcije
Cuisine: greek
Ingredients: 2 kom cucumber peeled, seeded, and diced; 1 šalica plain greek yogurt full-fat or low-fat; 2 češanj garlic minced; 2 žlica fresh dill finely chopped; 1 žlica white wine vinegar; 1 žlica olive oil extra virgin; 0,5 žličica salt; 0,25 žličica black pepper freshly ground

A refreshing and light cucumber salad inspired by Greek tzatziki. Crisp cucumber and fresh dill are tossed in a creamy, garlicky yogurt dressing. This simple side dish is perfect for summer meals or as a cool accompaniment to grilled meats.

Izvorni recept autora Forkin

Ukupno vrijeme: 45 min
Porcije: 4
Težina: Lako
Po porciji: 119 kcal

VegetarijanskoBez glutena

Informacije o alergenima: može sadržavati mlijeko i sulfiti. Ako imate alergiju, uvijek provjerite ambalažu sastojaka.

Priprema

Sastojci

2 komcucumber, peeled, seeded, and diced
0,5 žličicasalt
0,25 žličicablack pepper, freshly ground

dressing

1 šalicaplain greek yogurt, full-fat or low-fat
2 češanjgarlic, minced
2 žlicafresh dill, finely chopped
1 žlicawhite wine vinegar
1 žlicaolive oil, extra virgin

Oprema

knife · cutting board · whisk · mixing bowl

Postupak

Korak po korak

1
Prepare the cucumber by peeling, seeding, and dicing it into small, bite-sized pieces.
Oko 5 min
Napomena kuhara: Removing the seeds prevents the salad from becoming too watery.
2
In a medium bowl, combine the plain greek yogurt, minced garlic, chopped fresh dill, white wine vinegar, and olive oil.
Oko 3 min
3
Whisk the dressing ingredients together until well combined and smooth.
Oko 1 min
4
Add the diced cucumber to the bowl with the dressing.
Oko 1 min
5
Season with salt and black pepper, then gently toss to coat all the cucumber pieces evenly.
Oko 1 min
Napomena kuhara: Taste and adjust seasoning if needed.
6
Cover the bowl and refrigerate the salad for at least 30 minutes to allow the flavors to meld.
Oko 30 min
Napomena kuhara: Chilling the salad makes it more refreshing.
7
Give the salad a final stir before serving.

Po porciji

Nutritivne vrijednosti

76%Ocjena

Kalorije: 119,4kcal
Bjelančevine: 7g
Ugljikohidrati: 9g
Masti: 6,7g
Vlakna: 1g
Šećeri: 4,5g

Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.

Pravilno čuvanje

Čuvanje

Store leftover tzatziki cucumber salad in an airtight container in the refrigerator.