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Forkin
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Vegan Bibimbap with Gochujang

This vibrant and nutritious vegan bibimbap features a colorful array of seasoned vegetables, savory marinated tofu, and a spicy gochujang sauce, all served over warm rice. It's a satisfying and customizable meal that offers a delightful balance of flavors and textures in every bite.

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Ukupno vrijeme
1 h 15 min
Porcije
4
Težina
Srednje
Po porciji
533 kcal
Vegetarijansko

Informacije o alergenima: može sadržavati gluten, sezam i soja. Ako imate alergiju, uvijek provjerite ambalažu sastojaka.

Vegan Bibimbap with Gochujang

Priprema

Sastojci

for the rice

  • 1,5 šalicashort grain rice, uncooked

for the tofu

  • 400 gextra firm tofu, pressed and sliced
  • 2 žlicasoy sauce
  • 1 žlicasesame oil
  • 1 češanjgarlic, minced

for the vegetables

  • 200 gspinach
  • 2 komcarrot, julienned
  • 1 komzucchini, julienned
  • 100 gshiitake mushroom, sliced
  • 0,5 komyellow onion, thinly sliced
  • 2 žlicatoasted sesame oil, divided
  • 1 žlicasoy sauce
  • 2 češanjgarlic, minced

for the sauce

  • 3 žlicagochujang
  • 1 žlicasoy sauce
  • 1 žlicarice vinegar
  • 1 žlicamaple syrup
  • 1 žličicatoasted sesame oil

garnish

  • 1 žličicasesame seed, toasted(neobavezno)

Oprema

bowls · wok · large skillet · pot · knife · whisk

Postupak

Korak po korak

  1. 1

    Rinse the short grain rice thoroughly until the water runs clear. Cook the rice according to package directions, then set aside.

    Oko 25 min

  2. 2

    While the rice cooks, prepare the tofu marinade by combining the soy sauce, sesame oil, and minced garlic in a shallow dish.

    Oko 5 min

  3. 3

    Add the sliced extra firm tofu to the marinade, ensuring it's well coated. Let it marinate for at least 15 minutes.

    Oko 15 min

  4. 4

    For the spinach, blanch it in boiling water for 30 seconds, then immediately transfer to an ice bath to stop cooking. Squeeze out excess water and set aside.

    Oko 5 min

  5. 5

    Heat half of the toasted sesame oil in a large skillet or wok over medium-high heat. Add the julienned carrot and sauté for 3-4 minutes until slightly tender-crisp. Transfer to a separate bowl.

    Oko 5 min

  6. 6

    Add a little more toasted sesame oil to the skillet if needed. Sauté the julienned zucchini for 3-4 minutes until tender-crisp. Transfer to a separate bowl.

    Oko 5 min

  7. 7

    Add the remaining toasted sesame oil to the skillet. Sauté the sliced shiitake mushroom and thinly sliced yellow onion for 5-7 minutes until softened and lightly browned.

    Oko 7 min

  8. 8

    Stir in the soy sauce and minced garlic with the mushrooms and onions, cooking for another minute. Transfer to a separate bowl.

    Oko 1 min

  9. 9

    In the same skillet, cook the marinated tofu slices over medium heat for 3-4 minutes per side, until golden brown and slightly crispy. Set aside.

    Oko 8 min

    Napomena kuhara: Avoid overcrowding the pan; cook the tofu in batches if necessary.

  10. 10

    Prepare the gochujang sauce by whisking together the gochujang, soy sauce, rice vinegar, maple syrup, and toasted sesame oil in a small bowl.

    Oko 2 min

    Napomena kuhara: Adjust the maple syrup to your preferred level of sweetness.

  11. 11

    To assemble, spoon a portion of cooked short grain rice into individual serving bowls. Arrange the cooked vegetables and tofu artistically over the rice.

    Oko 3 min

  12. 12

    Drizzle generously with the gochujang sauce and sprinkle with toasted sesame seed if desired. Serve immediately.

    Oko 1 min

Po porciji

Nutritivne vrijednosti

68%Ocjena
Kalorije
533kcal
Bjelančevine
17,8g
Ugljikohidrati
77g
Masti
18,6g
Vlakna
5,3g
Šećeri
10,5g

Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.

Pravilno čuvanje

Čuvanje

Store leftover bibimbap components separately in airtight containers in the refrigerator.

Podgrijavanje

Reheat rice and vegetables gently in a microwave or on the stovetop until warmed through. Tofu can be reheated in a pan for best texture.