LunchDinnerMain Course

Vegan Tofu Larb

Name: Vegan Tofu Larb
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 porcije
Cuisine: laotian, thai
Ingredients: 400 g extra-firm tofu pressed and crumbled; 2 kom shallot thinly sliced; 0,5 šalica fresh mint leaves chopped; 0,5 šalica fresh cilantro chopped; 2 kom green onion thinly sliced; 3 žlica lime juice freshly squeezed; 2 žlica soy sauce or tamari for gluten-free; 1 žlica toasted rice powder; 0,5 žličica chili flakes or to taste; 1 žličica brown sugar; 1 žlica vegetable oil; 1 kom lettuce leaf for serving; 1 kom cucumber slice for serving; 1 šalica sticky rice cooked, for serving

This vegan take on the classic Laotian dish features crumbled tofu sautéed with aromatic herbs and spices. It's a light, flavorful, and satisfying meal, perfect for a quick lunch or dinner. Serve with fresh lettuce cups and sticky rice.

Izvorni recept autora Forkin

Ukupno vrijeme: 35 min
Porcije: 4
Težina: Srednje
Po porciji: 337 kcal

Informacije o alergenima: može sadržavati gluten i soja. Ako imate alergiju, uvijek provjerite ambalažu sastojaka.

Priprema

Sastojci

400 gextra-firm tofu, pressed and crumbled
2 komshallot, thinly sliced
0,5 šalicafresh mint leaves, chopped
0,5 šalicafresh cilantro, chopped
2 komgreen onion, thinly sliced
1 žlicavegetable oil

dressing

3 žlicalime juice, freshly squeezed
2 žlicasoy sauce, or tamari for gluten-free
1 žlicatoasted rice powder
0,5 žličicachili flakes, or to taste
1 žličicabrown sugar

accompaniment

1 komlettuce leaf, for serving
1 komcucumber slice, for serving
1 šalicasticky rice, cooked, for serving

Oprema

large skillet · wok · whisk · mixing bowl

Postupak

Korak po korak

1
Heat the vegetable oil in a large skillet or wok over medium-high heat.
Oko 1 min
2
Add the crumbled tofu to the hot pan and cook, stirring occasionally, until it is golden brown and slightly crispy, about 8-10 minutes.
Oko 10 min
Napomena kuhara: Pressing the tofu thoroughly before crumbling helps achieve a better texture.
3
While the tofu cooks, prepare the dressing by whisking together the lime juice, soy sauce, toasted rice powder, chili flakes, and brown sugar in a small bowl.
Oko 3 min
4
Remove the cooked tofu from the heat and transfer it to a large mixing bowl.
Oko 1 min
5
Add the sliced shallot, chopped mint, chopped cilantro, and sliced green onion to the bowl with the tofu.
Oko 2 min
6
Pour the prepared dressing over the tofu and herb mixture.
7
Toss everything gently until all ingredients are well combined and coated with the dressing.
Oko 1 min
Napomena kuhara: Taste and adjust seasoning if needed, adding more lime juice, soy sauce, or chili flakes to your preference.
8
Serve the vegan tofu larb immediately with fresh lettuce leaves, cucumber slices, and sticky rice.

Po porciji

Nutritivne vrijednosti

71%Ocjena

Kalorije: 336,9kcal
Bjelančevine: 13,8g
Ugljikohidrati: 53,1g
Masti: 8,9g
Vlakna: 2,6g
Šećeri: 4,2g

Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.

Pravilno čuvanje

Čuvanje

Store leftover larb in an airtight container in the refrigerator.

Podgrijavanje

This dish is best enjoyed fresh or at room temperature; reheating is not recommended as it may alter the texture of the herbs.