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Forkin
DinnerSide Dish

Vegetable Fried Rice

This quick and easy vegetable fried rice is a perfect side dish or light meal. It's packed with colorful vegetables and savory flavors, making it a satisfying option for any day of the week. Ready in under 30 minutes, it's a great way to use up leftover rice.

Izvorni recept autora Forkin

Ukupno vrijeme
25 min
Porcije
4
Težina
Lako
Po porciji
335 kcal
Vegetarijansko

Informacije o alergenima: može sadržavati gluten, sezam i soja. Ako imate alergiju, uvijek provjerite ambalažu sastojaka.

Vegetable Fried Rice

Priprema

Sastojci

Sastojci

  • 3 šalicacooked rice, cold, day-old preferred
  • 1 žlicasesame oil
  • 3 žlicasoy sauce
  • 0,5 komyellow onion, diced
  • 1 komcarrot, diced
  • 0,5 šalicafrozen peas
  • 2 češanjgarlic, minced
  • 1 žličicaginger, grated

garnish

  • 2 komscallion, sliced

Oprema

skillet · wok · cutting board · knife · spatula

Postupak

Korak po korak

  1. 1

    Heat the sesame oil in a large wok or skillet over medium-high heat.

    Oko 1 min

    Napomena kuhara: Ensure your wok is hot before adding ingredients to prevent sticking.

  2. 2

    Add the onion and carrot to the hot wok and stir-fry for 3-4 minutes until slightly tender-crisp.

    Oko 4 min

  3. 3

    Stir in the garlic and ginger and cook for another 30 seconds until fragrant.

    Oko 1 min

    Napomena kuhara: Be careful not to burn the garlic.

  4. 4

    Add the frozen peas and cooked rice to the wok, breaking up any clumps of rice with your spatula.

    Oko 1 min

    Napomena kuhara: Using day-old, cold rice prevents it from clumping and becoming mushy.

  5. 5

    Pour the soy sauce over the rice and vegetables. Continue to stir-fry for 3-5 minutes, ensuring everything is well combined and heated through.

    Oko 5 min

    Napomena kuhara: Keep the ingredients moving in the wok for even cooking and to develop flavor.

  6. 6

    Remove from heat and garnish with the sliced scallions before serving.

Po porciji

Nutritivne vrijednosti

68%Ocjena
Kalorije
334,9kcal
Bjelančevine
7,6g
Ugljikohidrati
65,4g
Masti
4,4g
Vlakna
3,5g
Šećeri
3,5g

Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.

Pravilno čuvanje

Čuvanje

Store any leftover fried rice in an airtight container in the refrigerator.

Podgrijavanje

Reheat in a microwave or on the stovetop with a splash of water or oil until warmed through.