Vegetable Fried Rice
This quick and easy vegetable fried rice is a perfect side dish or light meal. It's packed with colorful vegetables and savory flavors, making it a satisfying option for any day of the week. Ready in under 30 minutes, it's a great way to use up leftover rice.
Izvorni recept autora Forkin
- Ukupno vrijeme
- 25 min
- Porcije
- 4
- Težina
- Lako
- Po porciji
- 335 kcal
Informacije o alergenima: može sadržavati gluten, sezam i soja. Ako imate alergiju, uvijek provjerite ambalažu sastojaka.
Priprema
Sastojci
Sastojci
- 3 šalicacooked rice, cold, day-old preferred
- 1 žlicasesame oil
- 3 žlicasoy sauce
- 0,5 komyellow onion, diced
- 1 komcarrot, diced
- 0,5 šalicafrozen peas
- 2 češanjgarlic, minced
- 1 žličicaginger, grated
garnish
- 2 komscallion, sliced
Oprema
skillet · wok · cutting board · knife · spatula
Postupak
Korak po korak
- 1
Heat the sesame oil in a large wok or skillet over medium-high heat.
Oko 1 min
Napomena kuhara: Ensure your wok is hot before adding ingredients to prevent sticking.
- 2
Add the onion and carrot to the hot wok and stir-fry for 3-4 minutes until slightly tender-crisp.
Oko 4 min
- 3
Stir in the garlic and ginger and cook for another 30 seconds until fragrant.
Oko 1 min
Napomena kuhara: Be careful not to burn the garlic.
- 4
Add the frozen peas and cooked rice to the wok, breaking up any clumps of rice with your spatula.
Oko 1 min
Napomena kuhara: Using day-old, cold rice prevents it from clumping and becoming mushy.
- 5
Pour the soy sauce over the rice and vegetables. Continue to stir-fry for 3-5 minutes, ensuring everything is well combined and heated through.
Oko 5 min
Napomena kuhara: Keep the ingredients moving in the wok for even cooking and to develop flavor.
- 6
Remove from heat and garnish with the sliced scallions before serving.
Po porciji
Nutritivne vrijednosti
- Kalorije
- 334,9kcal
- Bjelančevine
- 7,6g
- Ugljikohidrati
- 65,4g
- Masti
- 4,4g
- Vlakna
- 3,5g
- Šećeri
- 3,5g
Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.
Pravilno čuvanje
Store any leftover fried rice in an airtight container in the refrigerator.
Reheat in a microwave or on the stovetop with a splash of water or oil until warmed through.