Vegetarian Pad Thai with Tofu
This vegetarian Pad Thai features pan-fried tofu, tender rice noodles, and a savory-sweet tamarind sauce. It's a satisfying and flavorful dish that comes together quickly for a delicious weeknight meal.
Izvorni recept autora Forkin
- Ukupno vrijeme
- 45 min
- Porcije
- 4
- Težina
- Srednje
- Po porciji
- 464 kcal
Informacije o alergenima: može sadržavati gluten, orašasti plodovi, kikiriki i soja. Ako imate alergiju, uvijek provjerite ambalažu sastojaka.
Priprema
Sastojci
Sastojci
- 200 gflat rice noodles, dried
- 300 gfirm tofu, pressed and cubed
- 2 žlicapeanut oil
- 2 komshallot, finely chopped
- 3 češanjgarlic, minced
- 1 šalicabean sprouts
- 0,25 šalicachives, chopped
sauce
- 3 žlicatamarind paste
- 2 žlicasoy sauce
- 1 žlicavegetarian fish sauce
- 2 žlicabrown sugar
- 1 žlicalime juice
garnish
- 0,25 šalicapeanuts, roasted, crushed
- 0,5 žličicared pepper flakes(neobavezno)
- 4 komlime wedge
Oprema
large wok · tongs · whisk · small bowl · skillet
Postupak
Korak po korak
- 1
Soak the flat rice noodles in hot water for 15-20 minutes, or according to package directions, until pliable but not mushy. Drain and set aside.
Oko 15 min
Napomena kuhara: Do not oversoak the noodles, as they will cook further in the pan.
- 2
Prepare the Pad Thai sauce by whisking together the tamarind paste, soy sauce, vegetarian fish sauce, brown sugar, and lime juice in a small bowl. Set aside.
Oko 2 min
- 3
Heat the peanut oil in a large wok or skillet over medium-high heat. Add the cubed tofu and cook until golden brown and crispy on all sides, about 5-7 minutes. Remove the tofu from the pan and set aside.
Oko 7 min
Napomena kuhara: Ensure the tofu is well-pressed to achieve maximum crispiness.
- 4
Add the chopped shallot and minced garlic to the same wok, adding a splash more oil if needed. Sauté for 1-2 minutes until fragrant.
Oko 2 min
Napomena kuhara: Be careful not to burn the garlic.
- 5
Return the cooked tofu to the wok. Add the drained rice noodles and pour in the prepared Pad Thai sauce. Toss everything together vigorously to coat the noodles and tofu evenly.
Oko 3 min
Napomena kuhara: Use tongs to help separate and coat the noodles.
- 6
Stir in the bean sprouts and chopped chives. Cook for another 1-2 minutes until the bean sprouts are slightly softened but still retain some crunch.
Oko 2 min
Napomena kuhara: Do not overcook the vegetables to maintain their texture.
- 7
Remove from heat and transfer the Pad Thai to serving plates. Garnish with crushed peanuts, red pepper flakes (if using), and lime wedges.
Napomena kuhara: Serve immediately for the best flavor and texture.
Po porciji
Nutritivne vrijednosti
- Kalorije
- 464,4kcal
- Bjelančevine
- 12,6g
- Ugljikohidrati
- 72,6g
- Masti
- 15,9g
- Vlakna
- 4,1g
- Šećeri
- 14,8g
Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.
Pravilno čuvanje
Store leftover Pad Thai in an airtight container in the refrigerator.
Reheat in a microwave or a pan over medium heat until warmed through, adding a splash of water if dry.