Main Course

Yudofu

Name: Yudofu
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 porcije
Cuisine: japanese
Ingredients: 400 g firm tofu cut into 2.5 cm cubes; 10 g kombu wiped clean, not washed; 1.000 ml water; 2 kom scallion thinly sliced; 4 žlica ponzu sauce; 2 žlica soy sauce; 2 žlica grated daikon radish (neobavezno); 0,5 žličica shichimi togarashi (neobavezno)

Yudofu is a simple, comforting Japanese hot pot dish featuring gently simmered tofu. It's a light yet satisfying meal, perfect for a chilly evening. This recipe highlights the delicate flavor and texture of fresh tofu.

Izvorni recept autora Forkin

Ukupno vrijeme: 30 min
Porcije: 2
Težina: Lako
Po porciji: 182 kcal

Informacije o alergenima: može sadržavati riba, gluten, sezam i soja. Ako imate alergiju, uvijek provjerite ambalažu sastojaka.

Priprema

Sastojci

400 gfirm tofu, cut into 2.5 cm cubes
10 gkombu, wiped clean, not washed
1.000 mlwater

garnish

2 komscallion, thinly sliced

dipping sauce

4 žlicaponzu sauce
2 žlicasoy sauce
2 žlicagrated daikon radish(neobavezno)
0,5 žličicashichimi togarashi(neobavezno)

Oprema

small bowls · pot · cutting board · knife

Postupak

Korak po korak

1
Place the kombu and water in a medium pot or donabe (Japanese clay pot).
Oko 1 min
2
Let the kombu soak in the water for at least 30 minutes, or ideally for several hours in the refrigerator, to make dashi.
Napomena kuhara: Soaking the kombu for longer extracts more umami flavor.
3
Heat the pot over medium-low heat. Just before the water comes to a boil (when small bubbles start to form around the edges), remove the kombu.
Oko 5 min
Napomena kuhara: Do not boil the kombu, as it can make the dashi bitter.
4
Gently add the tofu cubes to the dashi. Reduce the heat to low and simmer for 5-7 minutes, allowing the tofu to warm through and absorb the dashi flavor.
Oko 7 min
Napomena kuhara: Avoid aggressively boiling the tofu; a gentle simmer is best to maintain its delicate texture.
5
While the tofu simmers, prepare the dipping sauce by combining the ponzu sauce, soy sauce, grated daikon radish (if using), and shichimi togarashi (if using) in small individual bowls.
Oko 2 min
Napomena kuhara: Adjust the proportions of the dipping sauce ingredients to your personal taste.
6
Carefully transfer the warm tofu and some dashi to individual serving bowls. Garnish with sliced scallions.
Oko 2 min
7
Serve immediately with the prepared dipping sauce on the side.

Po porciji

Nutritivne vrijednosti

71%Ocjena

Kalorije: 182kcal
Bjelančevine: 17,9g
Ugljikohidrati: 8,4g
Masti: 9,9g
Vlakna: 1,7g
Šećeri: 3g

Procijenjeno prema količinama sastojaka u receptu. Vrijednosti mogu varirati ovisno o robnim markama i zamjenama.

Pravilno čuvanje

Čuvanje

Store leftover tofu and dashi separately in airtight containers in the refrigerator.

Podgrijavanje

Gently reheat the tofu in the dashi on the stovetop over low heat until warmed through.