Main Course

Abbacchio a Scottadito

Name: Abbacchio a Scottadito
Prep time: 15 min
Cook time: 10 min
Total time: 30 min
Yield: 2 порции
Cuisine: italian
Ingredients: 4 шт. lamb chop bone-in, about 1-inch thick; 1 ст. л. fresh rosemary finely chopped; 1 зубчик garlic minced; 2 ст. л. olive oil; 0,5 ч. л. salt; 0,25 ч. л. black pepper freshly ground; 0,5 шт. lemon for serving (необязательно)

Abbacchio a Scottadito refers to grilled lamb chops, traditionally cooked over coals and eaten with the hands ('scottadito' means 'burns the fingers'). This recipe focuses on simple preparation to highlight the lamb's natural flavor.

Оригинальный рецепт от Forkin

Общее время: 30 мин
Порции: 2
Сложность: Средне
На порцию: 606 kcal

Без глютена

Подготовка

Ингредиенты

4 шт.lamb chop, bone-in, about 1-inch thick
1 ст. л.fresh rosemary, finely chopped
1 зубчикgarlic, minced
2 ст. л.olive oil
0,5 ч. л.salt
0,25 ч. л.black pepper, freshly ground

garnish

0,5 шт.lemon, for serving(необязательно)

Инвентарь

or · plate · cast_iron_skillet · tongs · grill · small bowl · meat thermometer

Приготовление

Шаг за шагом

1
Pat the lamb chops dry with paper towels to ensure a good sear.
Около 2 мин
2
In a small bowl, combine the fresh rosemary, garlic, olive oil, salt, and black pepper.
Около 2 мин
3
Rub the herb mixture generously over both sides of each lamb chop.
Около 3 мин
Совет повара: Ensure the chops are evenly coated for maximum flavor.
4
Preheat a grill or a heavy cast-iron skillet over medium-high heat until very hot.
Около 5 мин
Совет повара: A hot surface is crucial for a good crust.
5
Place the lamb chops on the hot grill or skillet.
6
Cook for 3-4 minutes per side for medium-rare, or longer for desired doneness.
Около 8 мин
Совет повара: Adjust cooking time based on the thickness of your chops and your preferred doneness. An internal temperature of 135°F (57°C) is medium-rare.
7
Remove the lamb chops from the heat and transfer them to a plate.
8
Tent loosely with foil and let them rest for at least 5 minutes.
Около 5 мин
Совет повара: Resting allows the juices to redistribute, resulting in more tender and flavorful lamb.
9
Serve immediately with a squeeze of fresh lemon, if desired.
Совет повара: Traditionally, these are eaten by hand, straight from the grill.

На порцию

Пищевая ценность

43%Оценка

Калории: 606kcal
Белок: 42,2g
Углеводы: 4,2g
Жиры: 47,4g
Клетчатка: 1,4g
Сахара: 0,8g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Store leftover lamb chops in an airtight container in the refrigerator.

Разогрев

Gently reheat in a skillet over low heat or in the oven until just warmed through to prevent overcooking.