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Forkin
BreakfastSnackSide Dish

Akara (Nigerian Bean Fritters)

Akara are light and fluffy fritters made from black-eyed peas, a popular breakfast in Nigeria. The peas are blended with peppers and onions, then deep-fried until golden and crispy. These savory fritters are naturally vegan and gluten-free.

Оригинальный рецепт от Forkin

Общее время
50 мин
Порции
4
Сложность
Средне
На порцию
426 kcal
ВеганскоеВегетарианскоеБез глютена
Akara (Nigerian Bean Fritters)

Подготовка

Ингредиенты

  • 250 gblack-eyed pea, dried, soaked overnight
  • 0,5 шт.red bell pepper, roughly chopped
  • 1 шт.scotch bonnet pepper, deseeded and roughly chopped(необязательно)
  • 0,5 шт.yellow onion, roughly chopped
  • 1 ч. л.salt
  • 60 mlwater
  • 750 mlvegetable oil, for frying

Инвентарь

slotted spoon · deep pot · thermometer · paper towels · blender · large bowl · electric mixer

Приготовление

Шаг за шагом

  1. 1

    Drain the soaked black-eyed peas and rinse them thoroughly.

    Около 2 мин

    Совет повара: Soaking overnight helps soften the peas and makes them easier to blend.

  2. 2

    Place the black-eyed peas, red bell pepper, scotch bonnet pepper (if using), and yellow onion into a blender or food processor.

    Около 2 мин

  3. 3

    Add the water to the blender and blend the mixture until it forms a smooth, thick paste. You may need to stop and scrape down the sides a few times.

    Около 5 мин

    Совет повара: The paste should be smooth but not watery. Add a tiny bit more water if needed, but be careful not to make it too thin.

  4. 4

    Transfer the bean paste to a large bowl and stir in the salt.

    Около 1 мин

  5. 5

    Using an electric mixer or a whisk, beat the bean paste vigorously for 5-10 minutes until it becomes light, airy, and slightly increased in volume.

    Около 10 мин

    Совет повара: This step is crucial for fluffy akara. The paste should be almost white and float if a small spoonful is dropped into water.

  6. 6

    Heat the vegetable oil in a deep pot or Dutch oven over medium-high heat until it reaches about 170-175°C (340-350°F).

    Около 5 мин

    Совет повара: Use a thermometer to ensure the oil is at the correct temperature for even cooking and browning.

  7. 7

    Carefully drop spoonfuls of the bean batter into the hot oil. Do not overcrowd the pot; fry in batches.

    Около 1 мин

    Совет повара: Use two spoons to shape the akara or an ice cream scoop for uniform sizes.

  8. 8

    Fry the akara for 3-5 minutes per side, or until they are golden brown and cooked through.

    Около 10 мин

    Совет повара: Turn them gently with a slotted spoon or spider to ensure even cooking.

  9. 9

    Remove the cooked akara from the oil and place them on a plate lined with paper towels to drain excess oil.

    Около 1 мин

  10. 10

    Repeat with the remaining batter until all the akara are fried.

  11. 11

    Serve the akara warm, often with akamu (pap) or bread.

На порцию

Пищевая ценность

71%Оценка
Калории
426,4kcal
Белок
15,2g
Углеводы
41,5g
Жиры
23,4g
Клетчатка
7,5g
Сахара
6,5g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Store leftover akara in an airtight container in the refrigerator.

Разогрев

Reheat akara in an oven or air fryer at 180°C (350°F) for 5-7 minutes until crispy.