Amba Sauce
Amba is a tangy, savory, and slightly spicy pickled mango condiment popular in Middle Eastern cuisine, particularly Israeli and Iraqi dishes. It's fantastic drizzled over falafel, shawarma, or as a vibrant addition to sandwiches and salads. This vegan version is easy to make at home.
Оригинальный рецепт от Forkin
- Общее время
- 2 ч 25 мин
- Порции
- 6
- Сложность
- Легко
- На порцию
- 67 kcal
Подготовка
Ингредиенты
- 2 шт.ripe mango, peeled and diced
- 1 стаканwater
- 0,25 стаканapple cider vinegar
- 1 ч. л.salt
- 1 ч. л.sugar
- 1 ч. л.turmeric powder
- 0,5 ч. л.fenugreek powder
- 0,5 ч. л.garlic powder
- 0,25 ч. л.cayenne pepper
Инвентарь
jar · saucepan · blender
Приготовление
Шаг за шагом
- 1
Combine the diced mango, water, apple cider vinegar, salt, sugar, turmeric powder, fenugreek powder, garlic powder, and cayenne pepper in a medium saucepan.
Около 2 мин
- 2
Bring the mixture to a boil over medium-high heat, then reduce the heat to low.
Около 3 мин
- 3
Simmer gently for 5-7 minutes, stirring occasionally, until the mango is soft and easily mashable.
Около 7 мин
Совет повара: Do not overcook the mango, as it will lose its vibrant flavor.
- 4
Remove the saucepan from the heat and let the mixture cool slightly.
Около 5 мин
- 5
Transfer the mixture to a blender or use an immersion blender to puree until smooth. For a chunkier sauce, you can mash it by hand with a fork or potato masher.
Около 3 мин
Совет повара: Ensure the mixture is not too hot before blending if using a conventional blender.
- 6
Pour the amba into a clean jar or airtight container and let it cool completely to room temperature.
- 7
Refrigerate for at least 2 hours before serving to allow the flavors to meld and develop.
Около 2 ч
Совет повара: The flavor improves significantly after chilling.
На порцию
Пищевая ценность
- Калории
- 67,3kcal
- Белок
- 0,9g
- Углеводы
- 16,3g
- Жиры
- 0,4g
- Клетчатка
- 1,8g
- Сахара
- 14,8g
Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.
Правильное хранение
Store the amba sauce in an airtight container in the refrigerator.