Arroz Negro
Arroz Negro, or "black rice," is a classic Spanish seafood dish that gets its striking color and rich flavor from squid ink. This paella-style rice is cooked with a sofrito base, fresh seafood, and a savory broth.
Оригинальный рецепт от Forkin
- Общее время
- 1 ч 10 мин
- Порции
- 4
- Сложность
- Средне
- На порцию
- 669 kcal
Информация об аллергенах: может содержать ракообразные, рыба, моллюски и сульфиты. При наличии аллергии всегда проверяйте упаковки ингредиентов.
Подготовка
Ингредиенты
Ингредиенты
- 500 gcalamari, cleaned, body cut into rings, tentacles left whole
- 250 gshrimp, peeled and deveined
- 3 ст. л.olive oil
- 1 шт.yellow onion, finely chopped
- 3 зубчикgarlic, minced
- 1 шт.red bell pepper, finely diced
- 2 ст. л.tomato paste
- 1 ч. л.pimentón dulce
- 2 стаканarborio rice
- 8 gsquid ink
- 4 стаканfish broth, warm
- 0,5 стаканdry white wine
- 1 ч. л.salt
- 0,5 ч. л.black pepper, freshly ground
garnish
- 2 ст. л.fresh parsley, chopped(необязательно)
- 1 шт.lemon, cut into wedges(необязательно)
Инвентарь
paella pan · measuring cups · measuring spoons · cutting board · knife
Приготовление
Шаг за шагом
- 1
Heat olive oil in a large paella pan or wide, shallow pot over medium heat.
Около 2 мин
- 2
Add onion and bell pepper, sauté until softened, about 5-7 minutes.
Около 7 мин
- 3
Stir in garlic, tomato paste, and pimentón dulce, cooking for another 2 minutes until fragrant.
Около 2 мин
Совет повара: Be careful not to burn the garlic.
- 4
Add calamari to the pan and cook for 3-4 minutes until it starts to turn opaque.
Около 4 мин
- 5
Pour in white wine and deglaze the pan, scraping up any browned bits from the bottom.
Около 2 мин
- 6
Stir in arborio rice and cook for 1 minute, ensuring all grains are coated with the sofrito.
Около 1 мин
- 7
Dissolve the squid ink in a small amount of warm fish broth, then add to the rice mixture.
Около 1 мин
Совет повара: Wear gloves if you want to avoid staining your hands.
- 8
Pour in the remaining warm fish broth, salt, and pepper.
Около 1 мин
- 9
Bring the mixture to a gentle boil, then reduce heat to low, cover the pan, and simmer for 15 minutes without stirring.
Около 15 мин
Совет повара: Resist the urge to stir the rice, as this will prevent the formation of the desired socarrat (crispy bottom layer).
- 10
Nestle the shrimp into the rice, cover again, and continue to cook for another 5-7 minutes until the shrimp are pink and cooked through, and most of the liquid has been absorbed.
Около 7 мин
- 11
Remove the pan from the heat and let it rest, covered, for 10 minutes to allow the rice to finish cooking and absorb any remaining liquid.
Около 10 мин
- 12
Garnish with fresh parsley and lemon wedges before serving.
На порцию
Пищевая ценность
- Калории
- 669,3kcal
- Белок
- 45,5g
- Углеводы
- 90,7g
- Жиры
- 13g
- Клетчатка
- 4,1g
- Сахара
- 6g
Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.
Правильное хранение
Store leftover Arroz Negro in an airtight container in the refrigerator.
Reheat gently in a pan over low heat with a splash of broth or water to prevent drying out.