Bo Ne
Bo Ne, or Vietnamese Sizzling Steak and Eggs, is a popular breakfast dish featuring tender beef, sunny-side-up eggs, and often pâté, served on a hot skillet. The name "Bo Ne" translates to "dodging beef," referring to the sizzling hot plate and the need to avoid oil splatters. This recipe offers a quick yet satisfying start to your day.
Оригинальный рецепт от Forkin
- Общее время
- 25 мин
- Порции
- 2
- Сложность
- Средне
- На порцию
- 1 104 kcal
Информация об аллергенах: может содержать яйца, глютен, моллюски, кунжут и соя. При наличии аллергии всегда проверяйте упаковки ингредиентов.
Подготовка
Ингредиенты
beef marinade
- 300 gbeef sirloin, thinly sliced against the grain
- 2 зубчикgarlic, minced
- 1 ст. л.soy sauce
- 1 ст. л.oyster sauce
- 0,5 ч. л.sesame oil
- 0,25 ч. л.black pepper
- 0,5 ч. л.sugar
Ингредиенты
- 4 шт.eggs
- 50 gpate
- 0,5 шт.yellow onion, thinly sliced
- 1 шт.tomato, sliced
- 0,5 шт.cucumber, sliced
- 2 ст. л.vegetable oil
garnish
- 2 ст. л.cilantro, chopped(необязательно)
- 1 шт.chili, sliced(необязательно)
serving
- 1 шт.baguette
Инвентарь
large cast-iron skillet · mixing bowl · knife
Приготовление
Шаг за шагом
- 1
In a medium bowl, combine the beef sirloin, garlic, soy sauce, oyster sauce, sesame oil, black pepper, and sugar. Mix well and let marinate for at least 10 minutes at room temperature, or longer in the refrigerator.
Около 10 мин
Совет повара: Marinating the beef longer will result in a more flavorful and tender steak.
- 2
Heat the vegetable oil in a large cast-iron skillet or two individual sizzling plates over high heat until smoking.
Около 1 мин
Совет повара: Using a very hot pan is crucial for a good sear on the beef.
- 3
Add the marinated beef to the hot skillet in a single layer and sear for 1-2 minutes per side until browned and cooked to your desired doneness. Remove the beef from the skillet and set aside.
Около 3 мин
Совет повара: Do not overcrowd the pan; cook the beef in batches if necessary to ensure a good sear.
- 4
In the same skillet, add the sliced yellow onion and cook for 1-2 minutes until slightly softened.
Около 2 мин
- 5
Push the onions to one side and add the pate to the skillet, spreading it slightly to warm through.
Около 1 мин
- 6
Crack the eggs directly into the skillet, next to the pate and onions. Cook until the whites are set and the yolks are still runny, about 2-3 minutes.
Около 3 мин
Совет повара: For perfectly runny yolks, keep an eye on the eggs and remove from heat as soon as the whites are firm.
- 7
Return the seared beef to the skillet alongside the eggs, pate, and onions. Serve immediately on the sizzling plate with sliced tomato, cucumber, baguette, and a sprinkle of fresh cilantro and sliced chili if desired.
Совет повара: Be careful when serving, as the skillet will be very hot.
На порцию
Пищевая ценность
- Калории
- 1 104,2kcal
- Белок
- 67,5g
- Углеводы
- 69,1g
- Жиры
- 62,9g
- Клетчатка
- 5,2g
- Сахара
- 11,2g
Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.
Правильное хранение
Bo Ne is best enjoyed fresh. Leftovers can be stored in an airtight container in the refrigerator.
Reheat gently in a pan over medium-low heat until warmed through, being careful not to overcook the beef or eggs.