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Forkin
Main Course

Bunless Cheeseburger

This bunless cheeseburger offers all the classic flavors without the carbs, perfect for a keto diet. A juicy beef patty is topped with melted cheese and fresh vegetables, served as a satisfying main course. It's a quick and easy meal that delivers on taste and dietary needs.

Оригинальный рецепт от Forkin

Общее время
25 мин
Порции
2
Сложность
Легко
На порцию
728 kcal
Без глютена

Информация об аллергенах: может содержать молоко. При наличии аллергии всегда проверяйте упаковки ингредиентов.

Bunless Cheeseburger

Подготовка

Ингредиенты

  • 450 gground beef, 80/20 fat content
  • 0,5 ч. л.salt
  • 0,25 ч. л.black pepper, freshly ground
  • 2 шт.cheddar cheese, slices
  • 2 шт.lettuce, large leaves
  • 0,5 шт.tomato, sliced
  • 0,25 шт.red onion, thinly sliced(необязательно)
  • 2 шт.pickle, dill, sliced(необязательно)
  • 1 ст. л.avocado oil

Инвентарь

large skillet · spatula

Приготовление

Шаг за шагом

  1. 1

    Divide the ground beef into two equal portions and gently form them into patties, slightly larger than your desired final size as they will shrink during cooking.

    Около 2 мин

    Совет повара: Avoid overworking the meat to keep the patties tender.

  2. 2

    Season both sides of each patty generously with salt and black pepper.

    Около 1 мин

  3. 3

    Heat avocado oil in a large skillet or cast iron pan over medium-high heat until shimmering.

    Около 2 мин

  4. 4

    Carefully place the patties in the hot skillet and cook for 3-5 minutes per side for medium-rare, or longer to achieve your desired doneness.

    Около 8 мин

    Совет повара: For a good sear, avoid moving the patties too much while cooking.

  5. 5

    During the last minute of cooking, place a slice of cheddar cheese on top of each patty to melt.

    Около 1 мин

    Совет повара: You can cover the pan for a few seconds to help the cheese melt faster.

  6. 6

    Remove the cheeseburger patties from the skillet and let them rest on a plate for 2-3 minutes.

    Около 2 мин

    Совет повара: Resting allows the juices to redistribute, resulting in a juicier burger.

  7. 7

    Serve each cheeseburger patty on a large lettuce leaf, topped with slices of tomato, red onion, and pickles.

    Около 1 мин

    Совет повара: Use crisp lettuce leaves like iceberg or romaine for a good crunch.

На порцию

Пищевая ценность

42%Оценка
Калории
727,9kcal
Белок
44,2g
Углеводы
4,4g
Жиры
59,3g
Клетчатка
1,3g
Сахара
1,9g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Store leftover patties and vegetables separately in airtight containers in the refrigerator.

Разогрев

Reheat patties gently in a skillet or microwave until warmed through.