Bunless Cheeseburger
This bunless cheeseburger offers all the classic flavors without the carbs, perfect for a keto diet. A juicy beef patty is topped with melted cheese and fresh vegetables, served as a satisfying main course. It's a quick and easy meal that delivers on taste and dietary needs.
Оригинальный рецепт от Forkin
- Общее время
- 25 мин
- Порции
- 2
- Сложность
- Легко
- На порцию
- 728 kcal
Информация об аллергенах: может содержать молоко. При наличии аллергии всегда проверяйте упаковки ингредиентов.
Подготовка
Ингредиенты
- 450 gground beef, 80/20 fat content
- 0,5 ч. л.salt
- 0,25 ч. л.black pepper, freshly ground
- 2 шт.cheddar cheese, slices
- 2 шт.lettuce, large leaves
- 0,5 шт.tomato, sliced
- 0,25 шт.red onion, thinly sliced(необязательно)
- 2 шт.pickle, dill, sliced(необязательно)
- 1 ст. л.avocado oil
Инвентарь
large skillet · spatula
Приготовление
Шаг за шагом
- 1
Divide the ground beef into two equal portions and gently form them into patties, slightly larger than your desired final size as they will shrink during cooking.
Около 2 мин
Совет повара: Avoid overworking the meat to keep the patties tender.
- 2
Season both sides of each patty generously with salt and black pepper.
Около 1 мин
- 3
Heat avocado oil in a large skillet or cast iron pan over medium-high heat until shimmering.
Около 2 мин
- 4
Carefully place the patties in the hot skillet and cook for 3-5 minutes per side for medium-rare, or longer to achieve your desired doneness.
Около 8 мин
Совет повара: For a good sear, avoid moving the patties too much while cooking.
- 5
During the last minute of cooking, place a slice of cheddar cheese on top of each patty to melt.
Около 1 мин
Совет повара: You can cover the pan for a few seconds to help the cheese melt faster.
- 6
Remove the cheeseburger patties from the skillet and let them rest on a plate for 2-3 minutes.
Около 2 мин
Совет повара: Resting allows the juices to redistribute, resulting in a juicier burger.
- 7
Serve each cheeseburger patty on a large lettuce leaf, topped with slices of tomato, red onion, and pickles.
Около 1 мин
Совет повара: Use crisp lettuce leaves like iceberg or romaine for a good crunch.
На порцию
Пищевая ценность
- Калории
- 727,9kcal
- Белок
- 44,2g
- Углеводы
- 4,4g
- Жиры
- 59,3g
- Клетчатка
- 1,3g
- Сахара
- 1,9g
Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.
Правильное хранение
Store leftover patties and vegetables separately in airtight containers in the refrigerator.
Reheat patties gently in a skillet or microwave until warmed through.