SoupLunchDinner

Caldo Xóchitl

Name: Caldo Xóchitl
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 порции
Cuisine: mexican
Ingredients: 1 ст. л. olive oil; 0,5 шт. white onion finely chopped; 2 зубчик garlic minced; 1 шт. serrano chili finely minced, seeds removed for less heat (необязательно); 1 200 ml chicken broth low-sodium; 300 g cooked chicken shredded; 240 g chickpea canned, rinsed and drained; 1 ч. л. salt; 0,5 ч. л. black pepper freshly ground; 1 шт. avocado diced; 15 g cilantro fresh, chopped; 60 g corn tortilla chips lightly crushed; 2 шт. lime cut into wedges

A light and restorative Mexican chicken soup featuring shredded chicken and chickpeas in a clear, savory broth. This simple soup is served with fresh garnishes like avocado, cilantro, and a squeeze of lime for a vibrant finish.

Оригинальный рецепт от Forkin

Общее время: 35 мин
Порции: 4
Сложность: Легко
На порцию: 434 kcal

Подготовка

Ингредиенты

soup

1 ст. л.olive oil
0,5 шт.white onion, finely chopped
2 зубчикgarlic, minced
1 шт.serrano chili, finely minced, seeds removed for less heat(необязательно)
1 200 mlchicken broth, low-sodium
300 gcooked chicken, shredded
240 gchickpea, canned, rinsed and drained
1 ч. л.salt
0,5 ч. л.black pepper, freshly ground

garnish

1 шт.avocado, diced
15 gcilantro, fresh, chopped
60 gcorn tortilla chips, lightly crushed
2 шт.lime, cut into wedges

Инвентарь

ladle · large pot · cutting board · knife

Приготовление

Шаг за шагом

1
Heat the olive oil in a large pot or Dutch oven over medium heat.
Около 1 мин
2
Add the chopped white onion and cook, stirring occasionally, until softened and translucent, about 5 minutes.
Около 5 мин
Совет повара: Don't let the onion brown, as this will color the clear broth.
3
Stir in the minced garlic and optional serrano chili, and cook for 30-60 seconds until fragrant.
Около 1 мин
4
Pour in the chicken broth, increase the heat, and bring the liquid to a gentle simmer.
Около 3 мин
5
Add the shredded chicken and drained chickpeas to the pot.
Около 1 мин
Совет повара: Using a pre-cooked rotisserie chicken is a great time-saver.
6
Season with salt and black pepper, then reduce the heat to low and let the soup simmer for at least 10 minutes to allow the flavors to meld.
Около 10 мин
Совет повара: Taste the broth before serving and adjust seasoning if needed.
7
Ladle the hot soup into four individual bowls.
Около 1 мин
8
Top each serving with diced avocado, chopped cilantro, and crushed corn tortilla chips.
Около 1 мин
Совет повара: Add the garnishes just before serving to keep them fresh and crisp.
9
Serve immediately with lime wedges on the side for squeezing over the soup.

На порцию

Пищевая ценность

75%Оценка

Калории: 434kcal
Белок: 31,4g
Углеводы: 33,2g
Жиры: 20,8g
Клетчатка: 8,8g
Сахара: 5,1g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Store the soup base separately from the fresh garnishes in airtight containers in the refrigerator.

Разогрев

Gently reheat the soup on the stovetop or in the microwave until hot, then add fresh garnishes before serving.