Chè Chuối (Vietnamese Banana Coconut Dessert)
Chè Chuối is a comforting Vietnamese dessert featuring ripe bananas cooked in a rich, sweet coconut milk sauce infused with tapioca pearls. This warm, creamy pudding is simple to make and naturally vegan, offering a delightful blend of tropical flavors.
Оригинальный рецепт от Forkin
- Общее время
- 35 мин
- Порции
- 4
- Сложность
- Легко
- На порцию
- 513 kcal
Информация об аллергенах: может содержать арахис и кунжут. При наличии аллергии всегда проверяйте упаковки ингредиентов.
Подготовка
Ингредиенты
Ингредиенты
- 4 шт.ripe banana, peeled and sliced into 1-inch thick rounds
- 2 стаканcoconut milk, full-fat
- 0,5 стаканwater
- 0,25 стаканtapioca pearl, small
- 0,33 стаканgranulated sugar
- 0,25 ч. л.salt
garnish
- 2 ст. л.roasted peanut, chopped(необязательно)
- 1 ч. л.toasted sesame seed(необязательно)
Инвентарь
cutting board · knife · medium pot
Приготовление
Шаг за шагом
- 1
Rinse the tapioca pearls under cold water, then soak them in the water for 15 minutes.
Около 15 мин
Совет повара: Soaking helps the tapioca cook more evenly and prevents clumping.
- 2
In a medium pot, combine the coconut milk, sugar, and salt.
Около 1 мин
- 3
Bring the mixture to a gentle simmer over medium heat, stirring occasionally until the sugar dissolves.
Около 3 мин
Совет повара: Do not let the coconut milk come to a rolling boil, as it can curdle.
- 4
Drain the soaked tapioca pearls and add them to the simmering coconut milk.
Около 1 мин
- 5
Cook for 5-7 minutes, stirring frequently, until the tapioca pearls become translucent and soft.
Около 7 мин
Совет повара: Taste a pearl to ensure it's fully cooked through.
- 6
Gently fold in the sliced bananas and continue to simmer for another 3-5 minutes, until the bananas are heated through and slightly softened.
Около 5 мин
Совет повара: Avoid overcooking the bananas to prevent them from becoming too mushy.
- 7
Remove the pot from the heat and let the chè chuối rest for a few minutes before serving.
Около 2 мин
- 8
Serve warm or at room temperature, garnished with chopped roasted peanuts and toasted sesame seeds, if desired.
На порцию
Пищевая ценность
- Калории
- 512,7kcal
- Белок
- 5,2g
- Углеводы
- 62,1g
- Жиры
- 35g
- Клетчатка
- 6,4g
- Сахара
- 34,5g
Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.
Правильное хранение
Store leftover Chè Chuối in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, stirring occasionally, or microwave in short intervals until warm.