Chicken Flautas
Crispy fried tortillas filled with seasoned shredded chicken make for a delightful appetizer. These flautas are easy to prepare and perfect for dipping in your favorite salsa or guacamole.
Оригинальный рецепт от Forkin
- Общее время
- 35 мин
- Порции
- 4
- Сложность
- Средне
- На порцию
- 383 kcal
Подготовка
Ингредиенты
Ингредиенты
- 300 gchicken breast, cooked and shredded
- 8 шт.corn tortilla
for frying
- 2 стаканvegetable oil
filling
- 0,25 шт.onion, finely chopped
- 1 зубчикgarlic, minced
- 0,5 ч. л.chili powder
- 0,25 ч. л.cumin
- 0,5 ч. л.salt
- 0,25 ч. л.black pepper, freshly ground
- 0,5 шт.lime, juiced
garnish
- 2 ст. л.cilantro, chopped(необязательно)
Инвентарь
large skillet · paper towels · tongs · wire rack · mixing bowl
Приготовление
Шаг за шагом
- 1
In a medium bowl, combine the shredded chicken, chopped onion, minced garlic, chili powder, cumin, salt, pepper, and lime juice.
Около 5 мин
Совет повара: Ensure the chicken is finely shredded for easier rolling.
- 2
Warm the corn tortillas slightly in a microwave or on a dry skillet for 10-15 seconds per side to make them more pliable and prevent cracking.
Около 2 мин
Совет повара: Warming prevents the tortillas from breaking when rolled.
- 3
Place a spoonful of the chicken mixture near one edge of each warm tortilla.
Около 3 мин
Совет повара: Do not overfill, as this can make rolling difficult.
- 4
Tightly roll up each tortilla from the filled edge, creating a log shape.
Около 2 мин
Совет повара: Keep the roll as tight as possible to prevent unraveling during frying.
- 5
Secure each rolled tortilla with a toothpick if desired, though often they stay rolled if placed seam-side down.
Около 1 мин
Совет повара: Toothpicks are especially helpful if you're new to making flautas.
- 6
Heat the vegetable oil in a large skillet or pot over medium-high heat to 350°F (175°C).
Около 5 мин
Совет повара: Use a deep-fry thermometer to ensure the oil is at the correct temperature for even cooking.
- 7
Carefully place 2-3 flautas at a time into the hot oil, seam-side down.
Совет повара: Do not overcrowd the pan, as this can lower the oil temperature and lead to soggy flautas.
- 8
Fry for 2-3 minutes per side, or until golden brown and crispy.
Около 6 мин
Совет повара: Adjust heat as needed to maintain a consistent frying temperature.
- 9
Remove the cooked flautas from the oil and place them on a wire rack lined with paper towels to drain excess oil.
Около 1 мин
Совет повара: Draining helps keep the flautas crispy.
- 10
Repeat with the remaining flautas.
- 11
Serve immediately, garnished with chopped cilantro if desired, and with your favorite dipping sauces.
На порцию
Пищевая ценность
- Калории
- 383,1kcal
- Белок
- 27,2g
- Углеводы
- 30g
- Жиры
- 17,6g
- Клетчатка
- 4,6g
- Сахара
- 1,4g
Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.
Правильное хранение
Store leftover flautas in an airtight container in the refrigerator.
Reheat in an oven or air fryer at 350°F (175°C) until crispy.