Chicken Stir-Fry With Linguine
A quick and satisfying weeknight meal that combines Italian-style pasta with the savory flavors of an Asian stir-fry. Tender chicken and crisp vegetables are tossed in a simple soy-based sauce for a complete dinner in one pan.
Оригинальный рецепт от Forkin
- Общее время
- 50 мин
- Порции
- 4
- Сложность
- Средне
- На порцию
- 601 kcal
Информация об аллергенах: может содержать глютен, кунжут и соя. При наличии аллергии всегда проверяйте упаковки ингредиентов.
Подготовка
Ингредиенты
Ингредиенты
- 500 gboneless, skinless chicken breast, thinly sliced
- 225 glinguine
- 3 ст. л.neutral cooking oil
- 225 gcremini mushroom, sliced
- 170 gsnow pea
- 1 шт.red bell pepper, thinly sliced
- 2 шт.scallion, cut into 2-inch pieces
- 2 зубчикgarlic, minced
marinade
- 3 ст. л.soy sauce
- 2 ч. л.cornstarch
sauce
- 240 mlchicken broth
- 2 ст. л.soy sauce
garnish
- 1 ч. л.sesame oil(необязательно)
Инвентарь
wok or large skillet · bowl · large pot · colander · knife · cutting board
Приготовление
Шаг за шагом
- 1
In a medium bowl, toss the sliced chicken with the marinade soy sauce and cornstarch until evenly coated. Set aside to marinate for at least 10 minutes.
Около 5 мин
Совет повара: Slicing the chicken against the grain will make it more tender.
- 2
Bring a large pot of salted water to a boil. Add the linguine and cook according to package directions until al dente.
Около 10 мин
Совет повара: You can prep the vegetables while the water comes to a boil and the pasta cooks.
- 3
Once cooked, drain the linguine well and set aside.
Около 1 мин
- 4
Heat half of the neutral cooking oil in a large wok or skillet over high heat. Add the sliced mushrooms, snow peas, and red bell pepper.
Около 1 мин
Совет повара: Ensure the pan is very hot before adding the vegetables to get a good sear.
- 5
Stir-fry the vegetables for 3-4 minutes until they are crisp-tender. Transfer them to a clean bowl.
Около 4 мин
- 6
Add the remaining oil to the hot skillet. Add the marinated chicken in a single layer and cook for 2-3 minutes per side, until golden brown and cooked through.
Около 5 мин
Совет повара: Avoid overcrowding the pan; cook the chicken in batches if necessary to ensure it sears rather than steams.
- 7
Add the minced garlic to the skillet and stir-fry for 30 seconds until fragrant. Pour in the chicken broth and sauce soy sauce, scraping up any browned bits from the bottom.
Около 2 мин
- 8
Return the cooked vegetables to the skillet, then add the cooked linguine and the scallions.
Около 1 мин
- 9
Toss everything together gently to coat in the sauce and heat through for 1-2 minutes. Stir in the optional sesame oil, divide among plates, and serve immediately.
Около 2 мин
На порцию
Пищевая ценность
- Калории
- 600,9kcal
- Белок
- 52g
- Углеводы
- 53,9g
- Жиры
- 18,4g
- Клетчатка
- 3,9g
- Сахара
- 6,5g
Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.
Правильное хранение
Store leftovers in an airtight container in the refrigerator.
Reheat in a skillet over medium heat with a splash of water, or in the microwave until warmed through.