Classic Shakshuka
A vibrant and flavorful Middle Eastern and North African dish featuring eggs poached in a rich, spiced tomato sauce. Perfect for a hearty breakfast, brunch, or light dinner, it's often served with crusty bread for dipping.
Оригинальный рецепт от Forkin
- Общее время
- 40 мин
- Порции
- 2
- Сложность
- Средне
- На порцию
- 423 kcal
Информация об аллергенах: может содержать яйца. При наличии аллергии всегда проверяйте упаковки ингредиентов.
Подготовка
Ингредиенты
Ингредиенты
- 2 ст. л.olive oil
- 1 шт.yellow onion, finely chopped
- 3 зубчикgarlic, minced
- 1 шт.red bell pepper, diced
- 1 ч. л.ground cumin
- 1 ч. л.smoked paprika
- 0,5 ч. л.cayenne pepper(необязательно)
- 400 gcanned crushed tomatoes
- 60 mlwater
- 0,75 ч. л.salt
- 0,25 ч. л.black pepper, freshly ground
- 4 шт.large egg
garnish
- 2 ст. л.fresh parsley, chopped
Инвентарь
large skillet · lid · spoon · cutting board · knife
Приготовление
Шаг за шагом
- 1
Heat the olive oil in a large skillet or cast-iron pan over medium heat.
Около 1 мин
Совет повара: Use a pan with a lid that fits well for poaching the eggs.
- 2
Add the yellow onion and red bell pepper to the pan and cook, stirring occasionally, until softened, about 5-7 minutes.
Около 7 мин
- 3
Stir in the garlic, ground cumin, smoked paprika, and cayenne pepper (if using) and cook for another minute until fragrant.
Около 1 мин
Совет повара: Be careful not to burn the garlic.
- 4
Pour in the canned crushed tomatoes and water, then season with salt and black pepper.
Около 1 мин
- 5
Bring the sauce to a gentle simmer, then reduce the heat to low and cook, uncovered, for 10-15 minutes, allowing the flavors to meld and the sauce to thicken slightly.
Около 15 мин
Совет повара: Stir occasionally to prevent sticking.
- 6
Make four small wells in the tomato sauce using the back of a spoon.
Около 1 мин
- 7
Carefully crack an egg into each well.
Около 1 мин
Совет повара: Crack eggs into a small bowl first to avoid shell fragments.
- 8
Cover the pan with a lid and continue to cook for 5-8 minutes, or until the egg whites are set and the yolks are still runny (or cooked to your desired doneness).
Около 8 мин
Совет повара: For firmer yolks, cook a minute or two longer.
- 9
Remove from heat, garnish with fresh parsley, and serve immediately.
Совет повара: Serve directly from the pan with warm crusty bread.
На порцию
Пищевая ценность
- Калории
- 423,4kcal
- Белок
- 19,3g
- Углеводы
- 27,8g
- Жиры
- 27g
- Клетчатка
- 6,2g
- Сахара
- 15,5g
Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.
Правильное хранение
Store leftover shakshuka in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, adding a splash of water if needed, or in the microwave. Be mindful not to overcook the eggs.