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BreakfastBrunchDinner

Classic Shakshuka

A vibrant and flavorful Middle Eastern and North African dish featuring eggs poached in a rich, spiced tomato sauce. Perfect for a hearty breakfast, brunch, or light dinner, it's often served with crusty bread for dipping.

Оригинальный рецепт от Forkin

Общее время
40 мин
Порции
2
Сложность
Средне
На порцию
423 kcal
ВегетарианскоеБез глютена

Информация об аллергенах: может содержать яйца. При наличии аллергии всегда проверяйте упаковки ингредиентов.

Classic Shakshuka

Подготовка

Ингредиенты

Ингредиенты

  • 2 ст. л.olive oil
  • 1 шт.yellow onion, finely chopped
  • 3 зубчикgarlic, minced
  • 1 шт.red bell pepper, diced
  • 1 ч. л.ground cumin
  • 1 ч. л.smoked paprika
  • 0,5 ч. л.cayenne pepper(необязательно)
  • 400 gcanned crushed tomatoes
  • 60 mlwater
  • 0,75 ч. л.salt
  • 0,25 ч. л.black pepper, freshly ground
  • 4 шт.large egg

garnish

  • 2 ст. л.fresh parsley, chopped

Инвентарь

large skillet · lid · spoon · cutting board · knife

Приготовление

Шаг за шагом

  1. 1

    Heat the olive oil in a large skillet or cast-iron pan over medium heat.

    Около 1 мин

    Совет повара: Use a pan with a lid that fits well for poaching the eggs.

  2. 2

    Add the yellow onion and red bell pepper to the pan and cook, stirring occasionally, until softened, about 5-7 minutes.

    Около 7 мин

  3. 3

    Stir in the garlic, ground cumin, smoked paprika, and cayenne pepper (if using) and cook for another minute until fragrant.

    Около 1 мин

    Совет повара: Be careful not to burn the garlic.

  4. 4

    Pour in the canned crushed tomatoes and water, then season with salt and black pepper.

    Около 1 мин

  5. 5

    Bring the sauce to a gentle simmer, then reduce the heat to low and cook, uncovered, for 10-15 minutes, allowing the flavors to meld and the sauce to thicken slightly.

    Около 15 мин

    Совет повара: Stir occasionally to prevent sticking.

  6. 6

    Make four small wells in the tomato sauce using the back of a spoon.

    Около 1 мин

  7. 7

    Carefully crack an egg into each well.

    Около 1 мин

    Совет повара: Crack eggs into a small bowl first to avoid shell fragments.

  8. 8

    Cover the pan with a lid and continue to cook for 5-8 minutes, or until the egg whites are set and the yolks are still runny (or cooked to your desired doneness).

    Около 8 мин

    Совет повара: For firmer yolks, cook a minute or two longer.

  9. 9

    Remove from heat, garnish with fresh parsley, and serve immediately.

    Совет повара: Serve directly from the pan with warm crusty bread.

На порцию

Пищевая ценность

71%Оценка
Калории
423,4kcal
Белок
19,3g
Углеводы
27,8g
Жиры
27g
Клетчатка
6,2g
Сахара
15,5g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Store leftover shakshuka in an airtight container in the refrigerator.

Разогрев

Gently reheat on the stovetop over low heat, adding a splash of water if needed, or in the microwave. Be mindful not to overcook the eggs.