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Forkin
Main Course

Classic Tendon Bowl

Tendon, short for tempura donburi, features an assortment of crispy tempura pieces served over a bed of steamed rice. This recipe includes classic shrimp and vegetable tempura drizzled with a savory-sweet sauce.

Оригинальный рецепт от Forkin

Общее время
50 мин
Порции
2
Сложность
Средне
На порцию
1 111 kcal

Информация об аллергенах: может содержать ракообразные, яйца, рыба, глютен, соя и сульфиты. При наличии аллергии всегда проверяйте упаковки ингредиентов.

Classic Tendon Bowl

Подготовка

Ингредиенты

tempura

  • 8 шт.shrimp, peeled, deveined, tail on
  • 0,5 шт.eggplant, sliced into 1/2-inch rounds
  • 0,5 шт.sweet potato, sliced into 1/4-inch rounds
  • 6 шт.green bean

tempura batter

  • 0,75 стаканall-purpose flour
  • 0,25 стаканcornstarch
  • 1 шт.egg yolk
  • 0,75 стаканice water

frying

  • 3 стаканvegetable oil, for frying

tendon sauce

  • 3 ст. л.soy sauce
  • 3 ст. л.mirin
  • 2 ст. л.sake
  • 1 ст. л.sugar
  • 0,5 стаканdashi

serving

  • 2 стаканsteamed rice, cooked

Инвентарь

saucepan · donburi bowls · deep pot · slotted spoon · paper towels · wire rack · medium bowl · whisk · kitchen thermometer

Приготовление

Шаг за шагом

  1. 1

    Prepare the tendon sauce by combining the soy sauce, mirin, sake, sugar, and dashi in a small saucepan.

    Около 2 мин

  2. 2

    Bring the sauce to a gentle simmer over medium heat, stirring until the sugar dissolves.

    Около 3 мин

    Совет повара: Do not boil the sauce vigorously.

  3. 3

    Remove the sauce from heat and set aside.

  4. 4

    Pat the shrimp and prepared vegetables very dry with paper towels.

    Около 2 мин

    Совет повара: Excess moisture can prevent the tempura batter from sticking properly.

  5. 5

    In a medium bowl, whisk together the all-purpose flour and cornstarch.

    Около 1 мин

  6. 6

    In a separate bowl, lightly beat the egg yolk and then stir in the ice water.

    Около 1 мин

    Совет повара: Keep the water as cold as possible; this helps create a crispier tempura.

  7. 7

    Pour the wet ingredients into the dry ingredients and mix sparingly with chopsticks or a fork until just combined; a few lumps are desirable.

    Около 1 мин

    Совет повара: Overmixing will develop gluten and make the tempura less crispy.

  8. 8

    Heat the vegetable oil in a large, deep pot or Dutch oven to 170°C (340°F).

    Около 5 мин

    Совет повара: Use a thermometer to ensure the oil maintains a consistent temperature.

  9. 9

    Lightly dust a few pieces of shrimp or vegetables with a small amount of extra all-purpose flour before dipping them into the tempura batter.

    Совет повара: This helps the batter adhere better.

  10. 10

    Carefully place the battered items into the hot oil, frying in small batches to avoid overcrowding.

    Около 6 мин

    Совет повара: Overcrowding lowers the oil temperature and results in soggy tempura.

  11. 11

    Fry each batch for 2-3 minutes, turning occasionally, until golden brown and crispy.

    Совет повара: Adjust cooking time based on the size of the tempura pieces.

  12. 12

    Remove the cooked tempura with a slotted spoon or spider and transfer to a wire rack lined with paper towels to drain excess oil.

  13. 13

    Repeat with the remaining shrimp and vegetables.

    Около 10 мин

  14. 14

    To serve, divide the steamed rice into two donburi bowls.

    Около 1 мин

  15. 15

    Arrange a selection of freshly fried tempura pieces over the rice in each bowl.

    Около 1 мин

  16. 16

    Drizzle the warm tendon sauce generously over the tempura and rice.

    Около 1 мин

    Совет повара: Serve immediately for the best crispy texture.

На порцию

Пищевая ценность

70%Оценка
Калории
1 111,4kcal
Белок
34,1g
Углеводы
138,6g
Жиры
43,3g
Клетчатка
6,7g
Сахара
20,4g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Store leftover tempura and rice separately in airtight containers in the refrigerator.

Разогрев

Reheat tempura in an air fryer or oven at 180°C (350°F) for 5-7 minutes until crispy. Reheat rice in the microwave.