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Forkin
Main CourseDinner

Coconut Lime Chicken

This paleo-friendly dish features tender chicken simmered in a creamy, tangy coconut-lime sauce. It's a flavorful weeknight meal that comes together quickly with fresh ingredients.

Оригинальный рецепт от Forkin

Общее время
40 мин
Порции
4
Сложность
Средне
На порцию
548 kcal
Без глютена

Информация об аллергенах: может содержать рыба и соя. При наличии аллергии всегда проверяйте упаковки ингредиентов.

Coconut Lime Chicken

Подготовка

Ингредиенты

Ингредиенты

  • 600 gchicken breast, cut into 1-inch pieces
  • 1 ст. л.coconut oil
  • 1 шт.yellow onion, chopped
  • 3 зубчикgarlic, minced
  • 1 ст. л.ginger, grated
  • 1 шт.red bell pepper, sliced
  • 400 mlcoconut milk, full-fat can
  • 120 mlchicken broth
  • 3 ст. л.lime juice, freshly squeezed
  • 1 ст. л.fish sauce
  • 0,5 ч. л.salt
  • 0,25 ч. л.black pepper, freshly ground

garnish

  • 0,25 стаканcilantro, chopped

Инвентарь

large skillet · measuring cups · measuring spoons · cutting board · knife

Приготовление

Шаг за шагом

  1. 1

    Heat the coconut oil in a large skillet or pot over medium-high heat.

    Около 1 мин

  2. 2

    Add the chicken breast pieces to the hot pan and cook until lightly browned on all sides, about 5-7 minutes. Do not cook through completely.

    Около 6 мин

    Совет повара: Cook in batches if necessary to avoid overcrowding the pan, which can steam the chicken instead of browning it.

  3. 3

    Remove the chicken from the pan and set aside.

  4. 4

    Add the yellow onion to the same pan and sauté for 3-4 minutes until softened.

    Около 3 мин

  5. 5

    Stir in the garlic and ginger, cooking for another minute until fragrant.

    Около 1 мин

    Совет повара: Be careful not to burn the garlic.

  6. 6

    Add the red bell pepper and cook for 2-3 minutes until slightly tender-crisp.

    Около 2 мин

  7. 7

    Pour in the coconut milk and chicken broth. Bring the mixture to a gentle simmer.

    Около 3 мин

  8. 8

    Return the chicken to the pan. Add the lime juice, fish sauce, salt, and black pepper.

  9. 9

    Reduce the heat to low, cover, and simmer for 10-12 minutes, or until the chicken is cooked through and the sauce has thickened slightly.

    Около 11 мин

  10. 10

    Taste and adjust seasoning as needed.

  11. 11

    Serve hot, garnished with fresh cilantro.

    Совет повара: This dish pairs well with cauliflower rice or steamed vegetables.

На порцию

Пищевая ценность

67%Оценка
Калории
547,5kcal
Белок
50,5g
Углеводы
14,8g
Жиры
36,1g
Клетчатка
4g
Сахара
6,5g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Store leftover coconut lime chicken in an airtight container in the refrigerator.

Разогрев

Gently reheat on the stovetop over medium-low heat, or in the microwave, until warmed through.