Creamy Keto Mushroom Soup
This rich and earthy mushroom soup is thickened with cream and a hint of cheese, making it a satisfying and low-carb meal. It's a perfect blend of savory flavors and a velvety texture, ideal for a cozy dinner.
Оригинальный рецепт от Forkin
- Общее время
- 40 мин
- Порции
- 4
- Сложность
- Средне
- На порцию
- 372 kcal
Информация об аллергенах: может содержать молоко. При наличии аллергии всегда проверяйте упаковки ингредиентов.
Подготовка
Ингредиенты
Ингредиенты
- 30 gbutter
- 0,5 шт.yellow onion, finely chopped
- 2 зубчикgarlic, minced
- 500 gcremini mushroom, sliced
- 1 ч. л.thyme, dried
- 4 стаканchicken broth
- 1 стаканheavy cream
- 60 gcream cheese, softened
- 0,5 ч. л.salt
- 0,25 ч. л.black pepper, freshly ground
garnish
- 1 ст. л.fresh parsley, chopped(необязательно)
Инвентарь
large pot · wooden spoon · cutting board · knife
Приготовление
Шаг за шагом
- 1
Melt the butter in a large pot or Dutch oven over medium heat.
Около 1 мин
- 2
Add the yellow onion and cook until softened and translucent, about 5-7 minutes.
Около 7 мин
- 3
Stir in the garlic and cook for another minute until fragrant.
Около 1 мин
Совет повара: Be careful not to burn the garlic, as it can turn bitter.
- 4
Add the cremini mushrooms and thyme to the pot. Sauté for 8-10 minutes, or until the mushrooms have released their liquid and started to brown.
Около 10 мин
Совет повара: Cooking the mushrooms thoroughly develops their rich, umami flavor.
- 5
Pour in the chicken broth, then bring the mixture to a gentle simmer.
Около 3 мин
- 6
Reduce the heat to low and stir in the heavy cream and softened cream cheese until the cheese is fully melted and incorporated.
Около 2 мин
Совет повара: Make sure the cream cheese is at room temperature to prevent lumps.
- 7
Season the soup with salt and black pepper to taste.
Около 1 мин
Совет повара: Adjust seasonings as needed before serving.
- 8
Serve hot, garnished with fresh parsley if desired.
На порцию
Пищевая ценность
- Калории
- 371,6kcal
- Белок
- 9,1g
- Углеводы
- 11,4g
- Жиры
- 34,3g
- Клетчатка
- 2,2g
- Сахара
- 6,8g
Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.
Правильное хранение
Store leftover soup in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, stirring occasionally, or in the microwave until warmed through. Add a splash of broth or cream if it's too thick.