Crispy Sesame Tofu
This recipe features pan-fried tofu cubes coated in a savory, slightly sweet, and tangy sesame sauce. It's a quick and easy vegan meal that's satisfying and full of flavor. Serve it over rice or with your favorite stir-fried vegetables.
Оригинальный рецепт от Forkin
- Общее время
- 35 мин
- Порции
- 4
- Сложность
- Средне
- На порцию
- 253 kcal
Информация об аллергенах: может содержать глютен, кунжут и соя. При наличии аллергии всегда проверяйте упаковки ингредиентов.
Подготовка
Ингредиенты
Ингредиенты
- 400 gfirm tofu, pressed and cubed
- 2 ст. л.cornstarch
- 3 ст. л.vegetable oil
sauce
- 4 ст. л.soy sauce
- 2 ст. л.rice vinegar
- 2 ст. л.maple syrup
- 1 ч. л.sesame oil
- 2 зубчикgarlic, minced
- 0,5 ч. л.ginger, grated
- 1 ч. л.cornstarch
- 2 ст. л.water
garnish
- 1 ст. л.sesame seed, toasted(необязательно)
- 1 шт.green onion, sliced(необязательно)
Инвентарь
small bowl · whisk · medium bowl · large non-stick skillet
Приготовление
Шаг за шагом
- 1
Gently press the firm tofu to remove excess water, then cut it into 1-inch cubes.
Около 5 мин
Совет повара: Pressing the tofu is crucial for achieving a crispy texture.
- 2
In a medium bowl, toss the tofu cubes with the cornstarch until evenly coated.
Около 2 мин
- 3
Heat the vegetable oil in a large non-stick skillet or wok over medium-high heat.
Около 1 мин
- 4
Add the coated tofu to the hot skillet in a single layer, making sure not to overcrowd the pan.
Совет повара: Cook in batches if necessary to ensure even browning.
- 5
Cook for 3-5 minutes per side, flipping occasionally, until all sides are golden brown and crispy.
Около 15 мин
- 6
While the tofu cooks, prepare the sauce: whisk together the soy sauce, rice vinegar, maple syrup, sesame oil, minced garlic, and grated ginger in a small bowl.
Около 3 мин
- 7
In a separate tiny bowl, combine the cornstarch and water to create a slurry.
Около 1 мин
Совет повара: This slurry will thicken the sauce.
- 8
Once the tofu is crispy, remove it from the skillet and set aside.
- 9
Pour the prepared sauce into the hot skillet.
- 10
Bring the sauce to a gentle simmer, then slowly whisk in the cornstarch slurry.
Около 1 мин
- 11
Cook the sauce, stirring constantly, until it thickens to your desired consistency, about 1-2 minutes.
Около 2 мин
- 12
Return the crispy tofu to the skillet and toss gently to coat thoroughly with the sauce.
Около 1 мин
- 13
Serve immediately, garnished with toasted sesame seeds and sliced green onion, if desired.
На порцию
Пищевая ценность
- Калории
- 253kcal
- Белок
- 9,6g
- Углеводы
- 15,7g
- Жиры
- 17,7g
- Клетчатка
- 0,9g
- Сахара
- 6,9g
Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.
Правильное хранение
Store leftover crispy sesame tofu in an airtight container in the refrigerator.
Reheat gently in a skillet over medium heat until warmed through, or in the microwave, though it may lose some crispness.