Espetos de Sardinas
Espetos de Sardinas are a traditional Spanish dish featuring fresh sardines skewered and grilled over an open flame. This simple preparation highlights the natural flavors of the fish with just a touch of salt and olive oil.
Оригинальный рецепт от Forkin
- Общее время
- 25 мин
- Порции
- 4
- Сложность
- Средне
Информация об аллергенах: может содержать рыба. При наличии аллергии всегда проверяйте упаковки ингредиентов.
Подготовка
Ингредиенты
Ингредиенты
- 12 шт.sardine, fresh, cleaned, scales on
- 1 ст. л.sea salt
- 2 ст. л.olive oil
for serving
- 2 шт.lemon, cut into wedges
Инвентарь
skewers · tongs · grill
Приготовление
Шаг за шагом
- 1
If using wooden skewers, soak them in water for at least 30 minutes to prevent burning.
Совет повара: Soaking skewers is crucial for even cooking and preventing splintering.
- 2
Carefully skewer the sardines through the eyes, ensuring they are evenly spaced and secure on the skewer.
Около 5 мин
Совет повара: Traditionally, 3-4 sardines are placed on each skewer. Keep the scales on as they help protect the delicate flesh during grilling.
- 3
Season both sides of the skewered sardines generously with sea salt.
Около 1 мин
- 4
Prepare your grill for medium-high heat, ideally using wood or charcoal for authentic flavor.
Около 5 мин
Совет повара: The traditional method involves grilling over an olive wood fire on a sand pit, but a regular grill works well.
- 5
Brush the sardines with olive oil just before placing them on the grill.
Около 1 мин
- 6
Grill the sardines for 4-5 minutes per side, or until the skin is crispy and slightly charred, and the fish is cooked through.
Около 10 мин
Совет повара: Sardines cook quickly; be careful not to overcook them as they can dry out.
- 7
Serve the Espetos de Sardinas immediately with fresh lemon wedges.
Правильное хранение
Store leftover cooked sardines in an airtight container in the refrigerator.
Gently reheat in a pan over low heat or in an oven until just warmed through.