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French Puy Lentil Stew

Name: French Puy Lentil Stew
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Yield: 4 порции
Cuisine: french
Ingredients: 1,5 стакан puy lentils rinsed; 2 ст. л. olive oil; 1 шт. yellow onion chopped; 2 шт. carrot diced; 2 шт. celery stalk diced; 3 зубчик garlic minced; 411 g canned diced tomatoes undrained; 4 стакан vegetable broth; 1 ч. л. fresh thyme chopped; 1 шт. bay leaf; 0,5 ч. л. salt; 0,25 ч. л. black pepper freshly ground; 2 ст. л. fresh parsley chopped

This hearty and flavorful French Puy lentil stew is a comforting and nutritious meal. Earthy green lentils are simmered with aromatic vegetables, herbs, and a rich tomato broth. It's perfect for a satisfying lunch or dinner.

Оригинальный рецепт от Forkin

Общее время: 1 ч 5 мин
Порции: 4
Сложность: Средне

ВеганскоеВегетарианскоеБез глютена

Информация об аллергенах: может содержать сельдерей. При наличии аллергии всегда проверяйте упаковки ингредиентов.

Подготовка

Ингредиенты

1,5 стаканpuy lentils, rinsed
2 ст. л.olive oil
1 шт.yellow onion, chopped
2 шт.carrot, diced
2 шт.celery stalk, diced
3 зубчикgarlic, minced
411 gcanned diced tomatoes, undrained
4 стаканvegetable broth
1 ч. л.fresh thyme, chopped
1 шт.bay leaf
0,5 ч. л.salt
0,25 ч. л.black pepper, freshly ground

garnish

2 ст. л.fresh parsley, chopped

Инвентарь

ladle · knife · cutting board · large pot · dutch oven

Приготовление

Шаг за шагом

1
Rinse the puy lentils under cold water and set aside.
Около 2 мин
Совет повара: Rinsing helps remove any debris and excess starch from the lentils.
2
Heat the olive oil in a large pot or Dutch oven over medium heat.
Около 1 мин
3
Add the yellow onion, carrot, and celery to the pot.
4
Sauté for 5-7 minutes until the vegetables have softened, stirring occasionally.
Около 7 мин
5
Stir in the garlic and cook for another 1 minute until fragrant.
Около 1 мин
Совет повара: Be careful not to burn the garlic.
6
Add the rinsed puy lentils, canned diced tomatoes, vegetable broth, fresh thyme, and bay leaf to the pot.
Около 2 мин
7
Season with salt and black pepper.
8
Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 30-35 minutes, or until the lentils are tender.
Около 35 мин
Совет повара: Check the lentils periodically and add a little more broth or water if the stew becomes too dry.
9
Remove the bay leaf before serving.
Около 1 мин
10
Taste and adjust seasonings as needed.
Около 1 мин
11
Ladle the stew into bowls and garnish with fresh parsley.

Правильное хранение

Хранение

Store leftover stew in an airtight container in the refrigerator.

Разогрев

Reheat gently on the stovetop over low heat, adding a splash of water or broth if needed, or in the microwave until warmed through.