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Forkin
AppetizerSnack

Fresh Vegetable Spring Rolls

These fresh spring rolls are packed with crisp vegetables and herbs, offering a light and refreshing appetizer. Served with a flavorful peanut dipping sauce, they are perfect for a healthy snack or starter.

Оригинальный рецепт от Forkin

Общее время
30 мин
Порции
4
Сложность
Средне
На порцию
202 kcal

Информация об аллергенах: может содержать глютен, молоко, орехи, арахис и соя. При наличии аллергии всегда проверяйте упаковки ингредиентов.

Fresh Vegetable Spring Rolls

Подготовка

Ингредиенты

rolls

  • 8 шт.rice paper wrapper
  • 50 grice vermicelli noodle, cooked according to package directions
  • 1 шт.carrot, julienned
  • 0,5 шт.cucumber, julienned
  • 0,25 шт.red cabbage, thinly sliced
  • 0,5 шт.bell pepper, julienned
  • 0,25 стаканfresh mint leaf
  • 0,25 стаканfresh cilantro leaf

peanut sauce

  • 4 ст. л.peanut butter, creamy
  • 2 ст. л.soy sauce, low sodium
  • 1 ст. л.lime juice, freshly squeezed
  • 1 ст. л.maple syrup
  • 0,5 ч. л.sriracha(необязательно)
  • 2 ст. л.water, warm

Инвентарь

shallow dish · large bowl · cutting board · knife · whisk

Приготовление

Шаг за шагом

  1. 1

    Prepare the rice vermicelli noodles according to package instructions, then drain and rinse with cold water to prevent sticking.

    Около 10 мин

  2. 2

    Julienne the carrot, cucumber, and bell pepper, and thinly slice the red cabbage.

    Около 5 мин

  3. 3

    In a small bowl, whisk together the peanut butter, soy sauce, lime juice, maple syrup, sriracha (if using), and warm water until smooth and creamy for the dipping sauce.

    Около 3 мин

    Совет повара: Add more water if the sauce is too thick.

  4. 4

    Fill a shallow dish or pie plate with warm water.

  5. 5

    Dip one rice paper wrapper into the warm water for about 15-20 seconds until it is pliable but not overly soft.

    Совет повара: Do not oversoak, as it will become difficult to handle.

  6. 6

    Carefully lay the softened wrapper flat on a clean, damp surface.

  7. 7

    Arrange a small amount of cooked rice vermicelli noodles, carrot, cucumber, red cabbage, bell pepper, mint leaves, and cilantro leaves in the center of the wrapper, leaving space on the sides.

    Около 1 мин

    Совет повара: Do not overfill, or the rolls will be hard to close.

  8. 8

    Fold the bottom edge of the wrapper over the filling, then fold in the sides.

  9. 9

    Roll the wrapper tightly from the bottom to the top to create a compact spring roll.

    Совет повара: Roll tightly to prevent the filling from falling out.

  10. 10

    Repeat the process with the remaining wrappers and filling.

    Около 10 мин

  11. 11

    Serve the fresh spring rolls immediately with the peanut dipping sauce.

На порцию

Пищевая ценность

64%Оценка
Калории
202,3kcal
Белок
5,8g
Углеводы
28,7g
Жиры
8,2g
Клетчатка
2,5g
Сахара
7g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Store leftover spring rolls tightly wrapped in plastic wrap in the refrigerator.