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Gigantes Plaki (Greek Baked Giant Beans)

This traditional Greek dish features large butter beans baked in a rich, herby tomato sauce until tender and flavorful. It's a comforting and hearty vegan meal, perfect for a main course or a substantial side.

Оригинальный рецепт от Forkin

Общее время
1 ч 35 мин
Порции
4
Сложность
Средне
Вегетарианское

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Gigantes Plaki (Greek Baked Giant Beans)

Подготовка

Ингредиенты

  • 250 gdried butter bean, soaked overnight
  • 1 шт.yellow onion, finely chopped
  • 3 зубчикgarlic, minced
  • 1 шт.carrot, grated
  • 400 gcanned chopped tomato
  • 2 ст. л.tomato paste
  • 250 mlvegetable broth
  • 0,25 стаканfresh parsley, chopped
  • 1 ч. л.dried oregano
  • 1 шт.bay leaf
  • 3 ст. л.olive oil
  • 0,5 ч. л.salt
  • 0,25 ч. л.black pepper, freshly ground

Инвентарь

oven-safe pot · grater · large pot · cutting board · knife

Приготовление

Шаг за шагом

  1. 1

    Drain the soaked butter beans and rinse them thoroughly.

  2. 2

    Place the beans in a large pot, cover with fresh water, and bring to a boil.

    Около 5 мин

  3. 3

    Reduce heat and simmer the beans for 45-60 minutes, or until they are tender but still hold their shape.

    Около 1 ч

    Совет повара: Do not overcook them at this stage as they will finish cooking in the oven.

  4. 4

    While the beans are simmering, preheat your oven to 180°C (350°F).

    Около 10 мин

  5. 5

    Heat the olive oil in a large oven-safe pot or Dutch oven over medium heat.

    Около 1 мин

  6. 6

    Add the yellow onion and sauté for 5-7 minutes, until softened and translucent.

    Около 7 мин

  7. 7

    Stir in the minced garlic and grated carrot, cooking for another 2-3 minutes until fragrant.

    Около 3 мин

  8. 8

    Add the tomato paste and cook for 1 minute, stirring constantly, to deepen its flavor.

    Около 1 мин

  9. 9

    Pour in the canned chopped tomatoes and vegetable broth, then add the chopped fresh parsley, dried oregano, and bay leaf.

    Около 1 мин

  10. 10

    Season the sauce with salt and black pepper.

    Совет повара: Taste and adjust seasonings as needed.

  11. 11

    Drain the par-cooked butter beans and add them to the tomato sauce, stirring gently to combine.

    Около 1 мин

  12. 12

    Bring the mixture to a gentle simmer on the stovetop.

    Около 2 мин

  13. 13

    Cover the pot and transfer it to the preheated oven.

  14. 14

    Bake for 30-40 minutes, or until the beans are very tender and the sauce has thickened.

    Около 40 мин

    Совет повара: If the sauce looks too dry, add a little more vegetable broth or hot water during baking.

  15. 15

    Remove the bay leaf before serving.

  16. 16

    Serve hot, garnished with extra fresh parsley if desired.

Правильное хранение

Хранение

Store leftover gigantes plaki in an airtight container in the refrigerator.

Разогрев

Reheat gently on the stovetop or in the microwave until warmed through, adding a splash of water or broth if needed.