Перейти к содержимому
Forkin
Side DishAppetizerSalad

Gomae (Japanese Spinach Salad with Sesame Dressing)

A classic Japanese side dish featuring blanched spinach tossed in a sweet and savory nutty sesame dressing. This simple, elegant salad comes together quickly and provides a wonderful contrast of textures and flavors.

Оригинальный рецепт от Forkin

Общее время
15 мин
Порции
4
Сложность
Легко
На порцию
114 kcal
Вегетарианское

Информация об аллергенах: может содержать глютен, кунжут и соя. При наличии аллергии всегда проверяйте упаковки ингредиентов.

Gomae (Japanese Spinach Salad with Sesame Dressing)

Подготовка

Ингредиенты

Ингредиенты

  • 250 gspinach, fresh

dressing

  • 3 ст. л.toasted sesame seed
  • 2 ст. л.soy sauce
  • 1 ст. л.granulated sugar
  • 1 ст. л.mirin

garnish

  • 1 ч. л.toasted sesame seed(необязательно)

Инвентарь

bowl · pot · colander · cutting board · knife · mortar and pestle

Приготовление

Шаг за шагом

  1. 1

    Prepare the dressing by grinding the main portion of toasted sesame seeds in a mortar and pestle or spice grinder until a coarse paste forms.

    Около 3 мин

    Совет повара: For a deeper flavor, ensure your sesame seeds are well-toasted and fragrant before grinding.

  2. 2

    In a small bowl, mix the ground sesame with the soy sauce, sugar, and mirin to create the dressing. Set aside.

    Около 1 мин

  3. 3

    Bring a large pot of water to a boil and prepare a separate large bowl of ice water.

    Около 3 мин

  4. 4

    Wash the spinach thoroughly, then add it to the boiling water and blanch for about 60 seconds until wilted but still vibrant green.

    Около 1 мин

    Совет повара: Do not overcook the spinach or it will become mushy.

  5. 5

    Using a slotted spoon or strainer, immediately transfer the spinach to the ice water bath to stop the cooking process.

    Около 1 мин

    Совет повара: This 'shocking' step helps the spinach retain its bright green color.

  6. 6

    Once cool, drain the spinach and squeeze out as much excess water as possible by hand.

    Около 2 мин

    Совет повара: Removing water is crucial for the dressing to adhere properly and not become diluted.

  7. 7

    Place the squeezed spinach on a cutting board and chop into bite-sized sections, about 3-4 cm long.

    Около 1 мин

  8. 8

    In a mixing bowl, combine the chopped spinach and the prepared sesame dressing, tossing gently to coat everything evenly.

    Около 1 мин

  9. 9

    Transfer to a serving dish and garnish with the remaining toasted sesame seeds, if using.

На порцию

Пищевая ценность

64%Оценка
Калории
113,6kcal
Белок
4,5g
Углеводы
10,9g
Жиры
6,5g
Клетчатка
2,9g
Сахара
5,5g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Store in an airtight container in the refrigerator.

Разогрев

Serve chilled or at room temperature; do not reheat.