Gomen (Ethiopian Collard Greens)
Gomen is a flavorful Ethiopian side dish featuring collard greens braised with a blend of aromatic spices. This vegan recipe offers a healthy and delicious accompaniment to many meals, characterized by its rich, earthy taste.
Оригинальный рецепт от Forkin
- Общее время
- 1 ч 5 мин
- Порции
- 4
- Сложность
- Средне
- На порцию
- 192 kcal
Подготовка
Ингредиенты
- 900 gcollard greens, stems removed, chopped
- 1 шт.yellow onion, finely chopped
- 4 зубчикgarlic, minced
- 2 ч. л.ginger, grated
- 1 шт.jalapeño, seeded and minced
- 3 ст. л.vegetable oil
- 0,5 стаканvegetable broth
- 0,75 ч. л.salt
- 0,25 ч. л.black pepper
- 0,25 ч. л.cardamom, ground
- 0,25 ч. л.turmeric, ground
Инвентарь
knife · cutting board · large pot · dutch oven
Приготовление
Шаг за шагом
- 1
Wash the collard greens thoroughly, remove the thick stems, and chop them into bite-sized pieces.
Около 10 мин
Совет повара: Ensure all grit is removed from the greens as they can be sandy.
- 2
Heat the vegetable oil in a large pot or Dutch oven over medium heat.
Около 1 мин
- 3
Add the yellow onion and sauté for 5-7 minutes until softened and translucent, stirring occasionally.
Около 7 мин
- 4
Stir in the minced garlic, grated ginger, and minced jalapeño, cooking for another 2 minutes until fragrant.
Около 2 мин
Совет повара: Be careful not to burn the garlic.
- 5
Add the chopped collard greens to the pot in batches, allowing each batch to wilt slightly before adding more.
Около 5 мин
Совет повара: The greens will reduce significantly in volume as they cook.
- 6
Pour in the vegetable broth and season with salt, black pepper, ground cardamom, and ground turmeric.
Около 1 мин
- 7
Bring the mixture to a simmer, then reduce the heat to low, cover the pot, and cook for 30-40 minutes, or until the greens are tender.
Около 35 мин
Совет повара: Stir occasionally to ensure even cooking and prevent sticking.
- 8
Taste and adjust seasonings as needed before serving hot.
Около 1 мин
На порцию
Пищевая ценность
- Калории
- 191,5kcal
- Белок
- 7,7g
- Углеводы
- 18g
- Жиры
- 12,2g
- Клетчатка
- 9,9g
- Сахара
- 5g
Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.
Правильное хранение
Store leftover gomen in an airtight container in the refrigerator.
Reheat on the stovetop over medium-low heat or in the microwave until warmed through.