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Dessert

Gulab Jamun

Gulab jamun are soft, deep-fried milk solids dumplings, soaked in a fragrant rose and cardamom syrup. This classic South Asian dessert is perfect for celebrations or a sweet treat after a meal.

Оригинальный рецепт от Forkin

Общее время
1 ч 50 мин
Порции
4
Сложность
Средне
На порцию
673 kcal
Вегетарианское

Информация об аллергенах: может содержать глютен, молоко, орехи и древесные орехи. При наличии аллергии всегда проверяйте упаковки ингредиентов.

Gulab Jamun

Подготовка

Ингредиенты

dumplings

  • 1 стаканmilk powder
  • 2 ст. л.all-purpose flour
  • 0,5 ч. л.baking powder
  • 1 ст. л.ghee, melted
  • 3 ст. л.milk

syrup

  • 2 стаканwater
  • 1,5 стаканsugar
  • 4 шт.green cardamom pod, lightly crushed
  • 1 ч. л.rose water

frying

  • 3 стаканoil, for deep frying

garnish

  • 1 ст. л.pistachio, chopped(необязательно)

Инвентарь

deep pan · saucepan · slotted spoon · mixing bowl

Приготовление

Шаг за шагом

  1. 1

    Combine milk powder, all-purpose flour, and baking powder in a large mixing bowl.

    Около 2 мин

  2. 2

    Add melted ghee to the dry ingredients and mix with your fingertips until crumbly.

    Около 3 мин

  3. 3

    Gradually add milk, a tablespoon at a time, and knead gently to form a soft, smooth dough. Do not over-knead.

    Около 5 мин

    Совет повара: The dough should be soft but not sticky. Adjust milk quantity slightly if needed.

  4. 4

    Divide the dough into about 12-14 equal portions and roll them into smooth, crack-free balls.

    Около 10 мин

    Совет повара: Ensure there are no cracks on the surface of the balls to prevent them from breaking during frying.

  5. 5

    In a separate saucepan, combine water, sugar, and green cardamom pods for the syrup.

    Около 2 мин

  6. 6

    Bring the syrup mixture to a boil over medium heat, then reduce heat and simmer for 5-7 minutes until slightly sticky. Do not make it too thick.

    Около 7 мин

    Совет повара: The syrup should be thin enough for the gulab jamun to soak it up readily.

  7. 7

    Remove the syrup from heat and stir in the rose water.

    Около 1 мин

  8. 8

    Heat oil in a deep pan or kadai over low-medium heat for deep frying.

    Около 5 мин

    Совет повара: The oil should not be too hot, or the gulab jamun will brown quickly on the outside and remain raw inside.

  9. 9

    Once the oil is warm (not smoking hot), gently drop the prepared gulab jamun balls into the oil, frying a few at a time to avoid overcrowding the pan.

    Около 10 мин

    Совет повара: Fry on low heat, stirring occasionally, until they turn golden brown and cook evenly.

  10. 10

    Carefully remove the fried gulab jamun with a slotted spoon and immediately transfer them to the warm sugar syrup.

  11. 11

    Let the gulab jamun soak in the syrup for at least 1 hour, or preferably longer, until they swell up and become soft.

    Около 1 ч

    Совет повара: The longer they soak, the juicier and softer they will be.

  12. 12

    Serve warm or at room temperature, garnished with chopped pistachios if desired.

На порцию

Пищевая ценность

53%Оценка
Калории
673,2kcal
Белок
12,2g
Углеводы
95,2g
Жиры
26,7g
Клетчатка
0,6g
Сахара
90,8g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Store gulab jamun in an airtight container in the refrigerator.

Разогрев

Gently warm in a microwave for a few seconds if desired.