Gulab Jamun
Gulab jamun are soft, deep-fried milk solids dumplings, soaked in a fragrant rose and cardamom syrup. This classic South Asian dessert is perfect for celebrations or a sweet treat after a meal.
Оригинальный рецепт от Forkin
- Общее время
- 1 ч 50 мин
- Порции
- 4
- Сложность
- Средне
- На порцию
- 673 kcal
Информация об аллергенах: может содержать глютен, молоко, орехи и древесные орехи. При наличии аллергии всегда проверяйте упаковки ингредиентов.
Подготовка
Ингредиенты
dumplings
- 1 стаканmilk powder
- 2 ст. л.all-purpose flour
- 0,5 ч. л.baking powder
- 1 ст. л.ghee, melted
- 3 ст. л.milk
syrup
- 2 стаканwater
- 1,5 стаканsugar
- 4 шт.green cardamom pod, lightly crushed
- 1 ч. л.rose water
frying
- 3 стаканoil, for deep frying
garnish
- 1 ст. л.pistachio, chopped(необязательно)
Инвентарь
deep pan · saucepan · slotted spoon · mixing bowl
Приготовление
Шаг за шагом
- 1
Combine milk powder, all-purpose flour, and baking powder in a large mixing bowl.
Около 2 мин
- 2
Add melted ghee to the dry ingredients and mix with your fingertips until crumbly.
Около 3 мин
- 3
Gradually add milk, a tablespoon at a time, and knead gently to form a soft, smooth dough. Do not over-knead.
Около 5 мин
Совет повара: The dough should be soft but not sticky. Adjust milk quantity slightly if needed.
- 4
Divide the dough into about 12-14 equal portions and roll them into smooth, crack-free balls.
Около 10 мин
Совет повара: Ensure there are no cracks on the surface of the balls to prevent them from breaking during frying.
- 5
In a separate saucepan, combine water, sugar, and green cardamom pods for the syrup.
Около 2 мин
- 6
Bring the syrup mixture to a boil over medium heat, then reduce heat and simmer for 5-7 minutes until slightly sticky. Do not make it too thick.
Около 7 мин
Совет повара: The syrup should be thin enough for the gulab jamun to soak it up readily.
- 7
Remove the syrup from heat and stir in the rose water.
Около 1 мин
- 8
Heat oil in a deep pan or kadai over low-medium heat for deep frying.
Около 5 мин
Совет повара: The oil should not be too hot, or the gulab jamun will brown quickly on the outside and remain raw inside.
- 9
Once the oil is warm (not smoking hot), gently drop the prepared gulab jamun balls into the oil, frying a few at a time to avoid overcrowding the pan.
Около 10 мин
Совет повара: Fry on low heat, stirring occasionally, until they turn golden brown and cook evenly.
- 10
Carefully remove the fried gulab jamun with a slotted spoon and immediately transfer them to the warm sugar syrup.
- 11
Let the gulab jamun soak in the syrup for at least 1 hour, or preferably longer, until they swell up and become soft.
Около 1 ч
Совет повара: The longer they soak, the juicier and softer they will be.
- 12
Serve warm or at room temperature, garnished with chopped pistachios if desired.
На порцию
Пищевая ценность
- Калории
- 673,2kcal
- Белок
- 12,2g
- Углеводы
- 95,2g
- Жиры
- 26,7g
- Клетчатка
- 0,6g
- Сахара
- 90,8g
Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.
Правильное хранение
Store gulab jamun in an airtight container in the refrigerator.
Gently warm in a microwave for a few seconds if desired.