Gulasz
This hearty Polish goulash features tender pieces of beef simmered in a rich, paprika-spiced sauce with onions, mushrooms, and bell peppers. It's a comforting and flavorful dish, perfect for a satisfying meal. Serve it over noodles, potatoes, or with fresh bread.
Оригинальный рецепт от Forkin
- Общее время
- 2 ч 20 мин
- Порции
- 4
- Сложность
- Средне
- На порцию
- 688 kcal
Информация об аллергенах: может содержать глютен. При наличии аллергии всегда проверяйте упаковки ингредиентов.
Подготовка
Ингредиенты
- 900 gbeef chuck, cut into 1-inch cubes
- 1 ч. л.salt
- 0,5 ч. л.black pepper, freshly ground
- 2 ст. л.all-purpose flour
- 2 ст. л.vegetable oil
- 1 шт.yellow onion, chopped
- 3 зубчикgarlic, minced
- 2 ст. л.sweet paprika
- 0,5 ч. л.hot paprika(необязательно)
- 0,5 ч. л.caraway seed
- 2 ст. л.tomato paste
- 4 стаканbeef broth
- 2 шт.bay leaf
- 225 gcremini mushroom, sliced
- 1 шт.red bell pepper, chopped
- 1 шт.green bell pepper, chopped
Инвентарь
dutch oven · cutting board · knife
Приготовление
Шаг за шагом
- 1
Pat the beef cubes dry with paper towels, then season them generously with salt and black pepper.
Около 2 мин
- 2
Dredge the seasoned beef in all-purpose flour, shaking off any excess.
Около 3 мин
Совет повара: Coating the beef in flour helps to create a thicker sauce and a nice crust.
- 3
Heat the vegetable oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.
Около 1 мин
- 4
Working in batches if necessary, brown the floured beef on all sides until a nice crust forms.
Около 10 мин
Совет повара: Do not overcrowd the pot, as this will steam the meat instead of browning it.
- 5
Remove the browned beef from the pot and set aside.
Около 1 мин
- 6
Add the chopped yellow onion to the same pot and cook until softened and translucent, about 5-7 minutes.
Около 6 мин
- 7
Stir in the minced garlic, sweet paprika, hot paprika (if using), and caraway seeds, cooking for another minute until fragrant.
Около 1 мин
Совет повара: Be careful not to burn the spices, as this can make them bitter.
- 8
Add the tomato paste to the pot and cook for 2 minutes, stirring constantly.
Около 2 мин
Совет повара: Cooking the tomato paste helps to deepen its flavor.
- 9
Return the browned beef to the pot, then pour in the beef broth and add the bay leaves.
Около 1 мин
- 10
Bring the mixture to a boil, then reduce the heat to low, cover the pot, and simmer for 60 minutes.
Около 1 ч
Совет повара: Ensure the heat is low enough to maintain a gentle simmer, not a rolling boil.
- 11
Add the sliced cremini mushrooms, chopped red bell pepper, and chopped green bell pepper to the pot.
Около 2 мин
- 12
Continue to simmer, covered, for another 45 minutes, or until the beef is very tender and the vegetables are cooked through.
Около 45 мин
Совет повара: The goulash should be thick and rich; if it's too thin, simmer uncovered for the last 15-20 minutes.
- 13
Taste and adjust seasoning with additional salt and pepper if needed.
Около 1 мин
- 14
Remove the bay leaves before serving.
На порцию
Пищевая ценность
- Калории
- 688,2kcal
- Белок
- 50,7g
- Углеводы
- 22,8g
- Жиры
- 46,1g
- Клетчатка
- 5g
- Сахара
- 8,5g
Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.
Правильное хранение
Store leftover goulash in an airtight container in the refrigerator.
Reheat gently on the stovetop over medium-low heat, stirring occasionally, or in the microwave until heated through.