Hearty Beef Goulash Soup
This rich and savory goulash soup is a comforting meal, perfect for a cold day. Tender beef and soft potatoes are simmered in a flavorful paprika-spiced broth until deeply satisfying. It's a robust soup that stands alone as a main course.
Оригинальный рецепт от Forkin
- Общее время
- 2 ч 25 мин
- Порции
- 6
- Сложность
- Средне
- На порцию
- 527 kcal
Подготовка
Ингредиенты
Ингредиенты
- 900 gbeef chuck, cut into 1-inch cubes
- 2 ст. л.olive oil
- 2 шт.yellow onion, chopped
- 4 зубчикgarlic, minced
- 3 ст. л.paprika, sweet
- 1 ч. л.caraway seed
- 2 ст. л.tomato paste
- 6 стаканbeef broth
- 2 шт.bay leaf
- 450 gpotato, peeled and cubed
- 2 шт.carrot, peeled and sliced
- 1 ч. л.salt
- 0,5 ч. л.black pepper, freshly ground
garnish
- 2 ст. л.fresh parsley, chopped(необязательно)
Инвентарь
ladle · dutch oven · knife · cutting board
Приготовление
Шаг за шагом
- 1
Pat the beef cubes dry with paper towels and season generously with salt and pepper.
Около 2 мин
Совет повара: Drying the beef helps achieve a better sear, locking in flavor.
- 2
Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.
Около 1 мин
- 3
Brown the beef in batches, ensuring not to overcrowd the pot, until seared on all sides. Remove the browned beef and set aside.
Около 10 мин
Совет повара: Browning creates a rich flavor base for the soup.
- 4
Add the yellow onion to the pot and cook, stirring occasionally, until softened and translucent, about 5-7 minutes.
Около 7 мин
- 5
Stir in the garlic, paprika, and caraway seed and cook for 1 minute until fragrant.
Около 1 мин
Совет повара: Be careful not to burn the paprika, as it can become bitter.
- 6
Add the tomato paste and cook for another 2 minutes, stirring constantly.
Около 2 мин
Совет повара: Cooking the tomato paste deepens its flavor.
- 7
Return the browned beef to the pot, then pour in the beef broth and add the bay leaf.
Около 1 мин
- 8
Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 60 minutes.
Около 1 ч
- 9
Add the potatoes and carrots to the pot.
Около 1 мин
- 10
Continue to simmer, covered, for another 40-50 minutes, or until the beef and vegetables are very tender.
Около 50 мин
- 11
Remove the bay leaf. Taste and adjust seasoning with salt and pepper as needed.
Около 1 мин
- 12
Ladle the hot goulash soup into bowls and garnish with fresh parsley, if desired.
На порцию
Пищевая ценность
- Калории
- 526,9kcal
- Белок
- 35,5g
- Углеводы
- 30g
- Жиры
- 31g
- Клетчатка
- 5,5g
- Сахара
- 6,4g
Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.
Правильное хранение
Store leftover goulash soup in an airtight container in the refrigerator.
Reheat gently on the stovetop over medium-low heat or in the microwave until heated through.