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Forkin
Main CourseSoupDinner

Hearty Goulash Soup

This warming goulash soup is a comforting meal, perfect for a cold day. Tender beef, potatoes, and carrots are simmered in a rich, paprika-spiced broth. It's a satisfying and flavourful dish that makes a great main course.

Оригинальный рецепт от Forkin

Общее время
2 ч 55 мин
Порции
6
Сложность
Средне
На порцию
517 kcal
Без глютена
Hearty Goulash Soup

Подготовка

Ингредиенты

Ингредиенты

  • 900 gbeef chuck, cut into 1-inch cubes
  • 2 ст. л.olive oil
  • 2 шт.yellow onion, chopped
  • 4 зубчикgarlic, minced
  • 3 ст. л.paprika, sweet
  • 1 ч. л.caraway seed
  • 2 ст. л.tomato paste
  • 1,5 lbeef broth
  • 2 шт.bay leaf
  • 450 gpotato, peeled and cubed
  • 2 шт.carrot, peeled and sliced
  • 1 ч. л.salt
  • 0,5 ч. л.black pepper, freshly ground

garnish

  • 2 ст. л.fresh parsley, chopped(необязательно)

Инвентарь

measuring cups · measuring spoons · dutch oven · wooden spoon · cutting board · knife

Приготовление

Шаг за шагом

  1. 1

    Pat the beef chuck dry with paper towels and season generously with salt and pepper.

    Около 5 мин

    Совет повара: Drying the beef helps achieve a better sear.

  2. 2

    Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.

    Около 2 мин

  3. 3

    Sear the beef in batches until browned on all sides, about 3-4 minutes per batch.

    Около 10 мин

    Совет повара: Do not overcrowd the pot; sear in batches to ensure browning, not steaming.

  4. 4

    Remove the seared beef and set aside.

  5. 5

    Add the yellow onion to the pot and cook, stirring occasionally, until softened and translucent, about 5-7 minutes.

    Около 7 мин

    Совет повара: Scrape up any browned bits from the bottom of the pot as the onion cooks.

  6. 6

    Stir in the garlic, paprika, and caraway seed and cook for 1 minute until fragrant.

    Около 1 мин

    Совет повара: Be careful not to burn the paprika, as it can become bitter.

  7. 7

    Add the tomato paste and cook for another 2 minutes, stirring constantly.

    Около 2 мин

    Совет повара: Cooking the tomato paste deepens its flavor.

  8. 8

    Return the seared beef to the pot, then pour in the beef broth and add the bay leaf.

    Около 2 мин

  9. 9

    Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 90 minutes, or until the beef is very tender.

    Около 1 ч 30 мин

    Совет повара: Stir occasionally to prevent sticking and ensure even cooking.

  10. 10

    Add the potato and carrot to the pot and continue to simmer, covered, for another 30-40 minutes, or until the vegetables are tender.

    Около 40 мин

    Совет повара: The soup should be thick and rich; if it's too thin, simmer uncovered for the last 15 minutes.

  11. 11

    Remove the bay leaf and taste the soup, adjusting salt and black pepper as needed.

    Около 1 мин

  12. 12

    Ladle the hearty goulash soup into bowls and garnish with fresh parsley, if desired.

На порцию

Пищевая ценность

53%Оценка
Калории
516,9kcal
Белок
35,4g
Углеводы
27,6g
Жиры
31,1g
Клетчатка
5,1g
Сахара
5,2g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Store leftover goulash soup in an airtight container in the refrigerator.

Разогрев

Reheat gently on the stovetop over medium-low heat, stirring occasionally, until warmed through. Add a splash of broth or water if it's too thick.