Hearty Goulash Soup
This warming goulash soup is a comforting meal, perfect for a cold day. Tender beef, potatoes, and carrots are simmered in a rich, paprika-spiced broth. It's a satisfying and flavourful dish that makes a great main course.
Оригинальный рецепт от Forkin
- Общее время
- 2 ч 55 мин
- Порции
- 6
- Сложность
- Средне
- На порцию
- 517 kcal
Подготовка
Ингредиенты
Ингредиенты
- 900 gbeef chuck, cut into 1-inch cubes
- 2 ст. л.olive oil
- 2 шт.yellow onion, chopped
- 4 зубчикgarlic, minced
- 3 ст. л.paprika, sweet
- 1 ч. л.caraway seed
- 2 ст. л.tomato paste
- 1,5 lbeef broth
- 2 шт.bay leaf
- 450 gpotato, peeled and cubed
- 2 шт.carrot, peeled and sliced
- 1 ч. л.salt
- 0,5 ч. л.black pepper, freshly ground
garnish
- 2 ст. л.fresh parsley, chopped(необязательно)
Инвентарь
measuring cups · measuring spoons · dutch oven · wooden spoon · cutting board · knife
Приготовление
Шаг за шагом
- 1
Pat the beef chuck dry with paper towels and season generously with salt and pepper.
Около 5 мин
Совет повара: Drying the beef helps achieve a better sear.
- 2
Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.
Около 2 мин
- 3
Sear the beef in batches until browned on all sides, about 3-4 minutes per batch.
Около 10 мин
Совет повара: Do not overcrowd the pot; sear in batches to ensure browning, not steaming.
- 4
Remove the seared beef and set aside.
- 5
Add the yellow onion to the pot and cook, stirring occasionally, until softened and translucent, about 5-7 minutes.
Около 7 мин
Совет повара: Scrape up any browned bits from the bottom of the pot as the onion cooks.
- 6
Stir in the garlic, paprika, and caraway seed and cook for 1 minute until fragrant.
Около 1 мин
Совет повара: Be careful not to burn the paprika, as it can become bitter.
- 7
Add the tomato paste and cook for another 2 minutes, stirring constantly.
Около 2 мин
Совет повара: Cooking the tomato paste deepens its flavor.
- 8
Return the seared beef to the pot, then pour in the beef broth and add the bay leaf.
Около 2 мин
- 9
Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 90 minutes, or until the beef is very tender.
Около 1 ч 30 мин
Совет повара: Stir occasionally to prevent sticking and ensure even cooking.
- 10
Add the potato and carrot to the pot and continue to simmer, covered, for another 30-40 minutes, or until the vegetables are tender.
Около 40 мин
Совет повара: The soup should be thick and rich; if it's too thin, simmer uncovered for the last 15 minutes.
- 11
Remove the bay leaf and taste the soup, adjusting salt and black pepper as needed.
Около 1 мин
- 12
Ladle the hearty goulash soup into bowls and garnish with fresh parsley, if desired.
На порцию
Пищевая ценность
- Калории
- 516,9kcal
- Белок
- 35,4g
- Углеводы
- 27,6g
- Жиры
- 31,1g
- Клетчатка
- 5,1g
- Сахара
- 5,2g
Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.
Правильное хранение
Store leftover goulash soup in an airtight container in the refrigerator.
Reheat gently on the stovetop over medium-low heat, stirring occasionally, until warmed through. Add a splash of broth or water if it's too thick.