Hearty Vegetable Soup
A classic, one-pot vegetable soup packed with a variety of colorful vegetables and herbs. This simple and comforting recipe is perfect for a wholesome lunch or dinner and can be easily adapted to use whatever vegetables you have on hand.
Оригинальный рецепт от Forkin
- Общее время
- 1 ч
- Порции
- 6
- Сложность
- Легко
- На порцию
- 266 kcal
Информация об аллергенах: может содержать сельдерей и глютен. При наличии аллергии всегда проверяйте упаковки ингредиентов.
Подготовка
Ингредиенты
- 2 ст. л.olive oil
- 1 шт.yellow onion, chopped
- 2 шт.carrot, sliced
- 2 шт.celery, sliced
- 3 зубчикgarlic, minced
- 2 шт.potato, diced into 1cm cubes
- 800 gcanned diced tomato, undrained
- 1 500 mlvegetable broth
- 1 стаканfrozen corn
- 1 стаканfrozen pea
- 1 стаканfrozen green bean, cut into bite-sized pieces
- 1 ч. л.dried thyme
- 1 ч. л.dried oregano
- 1 шт.bay leaf
- 1 ч. л.salt, or to taste
- 0,5 ч. л.black pepper, or to taste
- 75 gelbow macaroni(необязательно)
Инвентарь
ladle · large pot · wooden spoon · cutting board · knife
Приготовление
Шаг за шагом
- 1
Heat the olive oil in a large pot or Dutch oven over medium heat.
Около 2 мин
- 2
Add the chopped onion, sliced carrots, and sliced celery. Sauté for 7-8 minutes until the vegetables have softened.
Около 8 мин
Совет повара: This step builds a flavorful base for the soup, so don't rush it.
- 3
Stir in the minced garlic and cook for one minute more until fragrant.
Около 1 мин
- 4
Add the diced potatoes, undrained canned tomatoes, vegetable broth, dried thyme, dried oregano, and bay leaf to the pot.
Около 2 мин
- 5
Increase the heat to bring the soup to a boil, then immediately reduce the heat to maintain a gentle simmer.
Около 5 мин
- 6
Cover the pot and let it simmer for 15 minutes, or until the potatoes are nearly tender when pierced with a fork.
Около 15 мин
- 7
Stir in the frozen corn, frozen peas, green beans, and the optional elbow macaroni.
Около 1 мин
Совет повара: If you plan to freeze leftovers, consider cooking the macaroni separately and adding it to individual bowls to prevent it from becoming mushy.
- 8
Continue to simmer, uncovered, for another 8-10 minutes until the pasta is cooked al dente and all vegetables are tender.
Около 10 мин
- 9
Remove the bay leaf and discard it. Season the soup with salt and black pepper to your taste.
Около 1 мин
Совет повара: Always taste and adjust seasoning at the end of cooking.
На порцию
Пищевая ценность
- Калории
- 265,9kcal
- Белок
- 8,5g
- Углеводы
- 45,9g
- Жиры
- 6,1g
- Клетчатка
- 7,2g
- Сахара
- 12,6g
Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.
Правильное хранение
Store leftover soup in an airtight container in the refrigerator.
Reheat gently in a saucepan over medium-low heat or in the microwave until hot.