Hildy's Roasted Peppers
Sweet green peppers and a ripe tomato are roasted until tender and smoky, then peeled and sliced. A simple dressing of olive oil, garlic, and salt enhances the vegetables' natural flavor, creating a versatile dish perfect for an appetizer or side.
Оригинальный рецепт от Forkin
- Общее время
- 1 ч 30 мин
- Порции
- 4
- Сложность
- Средне
- На порцию
- 147 kcal
Подготовка
Ингредиенты
- 4 шт.green bell pepper, whole
- 1 шт.tomato, large, whole
- 3 ст. л.extra virgin olive oil
- 1 ч. л.garlic powder
- 0,75 ч. л.salt
- 0,5 ч. л.black pepper, freshly ground
Инвентарь
bowl · baking sheet · oven · cutting board · knife
Приготовление
Шаг за шагом
- 1
Preheat your oven to 230°C (450°F).
Около 5 мин
Совет повара: Position an oven rack in the upper third of the oven for better charring.
- 2
Place the whole green bell peppers and tomato on a foil-lined baking sheet.
Около 1 мин
Совет повара: Lining the sheet with foil will make cleanup much easier.
- 3
Roast for 20-25 minutes, turning the vegetables once halfway through, until the skins are blistered and blackened in spots.
Около 25 мин
Совет повара: Don't be afraid of the black spots; this charring adds a delicious smoky flavor.
- 4
Carefully transfer the hot vegetables to a heatproof bowl and cover tightly with a plate or plastic wrap to let them steam for 15 minutes.
Около 15 мин
Совет повара: This steaming step is crucial as it loosens the skins, making them very easy to peel.
- 5
Once cool enough to handle, use your fingers to peel the skins off the peppers and tomato.
Около 5 мин
Совет повара: If some skin is stubborn, gently scrape it off with the back of a knife, but avoid rinsing the vegetables as this washes away flavor.
- 6
Cut the peppers open, remove and discard the stems, seeds, and white membranes, then slice the flesh into thin strips.
Около 5 мин
- 7
Core the tomato, discard the seeds if you prefer, and slice it into strips.
Около 2 мин
- 8
Place the pepper and tomato strips in a serving bowl.
Около 1 мин
- 9
Season the vegetables with garlic powder, salt, and black pepper.
Около 1 мин
- 10
Drizzle with the extra virgin olive oil and toss gently to combine.
Около 1 мин
- 11
Cover and refrigerate for at least 30 minutes before serving to allow the flavors to meld.
Около 30 мин
Совет повара: This dish tastes even better the next day.
На порцию
Пищевая ценность
- Калории
- 146,5kcal
- Белок
- 2,3g
- Углеводы
- 13g
- Жиры
- 10,6g
- Клетчатка
- 3,7g
- Сахара
- 8,5g
Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.
Правильное хранение
Store in an airtight container in the refrigerator.
This dish is best served chilled or at room temperature.