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LunchSnackMain Course

Homemade Bologna

A straightforward recipe for making your own bologna-style lunch meat at home. This version uses ground beef and a simple spice blend, which is cured briefly and then baked to create a firm, sliceable sausage, giving you control over the ingredients in your favorite deli meat.

Оригинальный рецепт от Forkin

Общее время
1 дн. 2 ч
Порции
8
Сложность
Средне
На порцию
285 kcal

Информация об аллергенах: может содержать горчица. При наличии аллергии всегда проверяйте упаковки ингредиентов.

Homemade Bologna

Подготовка

Ингредиенты

  • 900 gground beef, 80/20 lean to fat ratio recommended
  • 30 gcuring salt mix, e.g. Morton's Tender Quick
  • 240 mlcold water
  • 22,5 mlliquid smoke
  • 5 gmustard seed
  • 5 gblack peppercorn, coarsely cracked
  • 1,25 ggarlic powder

Инвентарь

baking pan · plastic wrap · wire rack · large bowl · knife · oven

Приготовление

Шаг за шагом

  1. 1

    In a large bowl, combine the ground beef, curing salt mix, garlic powder, mustard seed, and cracked black peppercorns.

    Около 2 мин

    Совет повара: Ensure your curing salt is a mix like Tender Quick, not pure Prague Powder #1, as the quantities are very different.

  2. 2

    Pour the cold water and liquid smoke over the meat mixture.

    Около 1 мин

    Совет повара: Using very cold water helps keep the fat from melting during mixing, which results in a better texture.

  3. 3

    Mix all ingredients together vigorously with your hands for 3-5 minutes until the mixture becomes very sticky and emulsified.

    Около 5 мин

    Совет повара: This step is crucial for achieving the classic smooth, firm texture of bologna. Don't undermix.

  4. 4

    Divide the mixture into two equal portions on a clean work surface.

    Около 1 мин

  5. 5

    Shape each portion into a tight, compact log approximately 6cm (2.5 inches) in diameter.

    Около 3 мин

  6. 6

    Tightly wrap each log in several layers of plastic wrap, twisting the ends to compact the meat and remove air pockets.

    Около 3 мин

    Совет повара: A tight wrap is essential for the log to hold its shape during curing and cooking.

  7. 7

    Place the wrapped logs in the refrigerator and allow them to cure for 24 hours.

    Около 1 дн.

  8. 8

    Preheat your oven to 150°C (300°F).

    Около 10 мин

  9. 9

    Unwrap the cured logs and place them in a shallow baking pan.

    Около 2 мин

  10. 10

    Bake for 90 minutes, turning the logs over once at the halfway point to ensure even browning.

    Около 1 ч 30 мин

    Совет повара: For best results, cook until the internal temperature of the logs reaches 70°C (160°F) on an instant-read thermometer.

  11. 11

    Remove the baking pan from the oven and transfer the hot bologna logs to a wire rack.

    Около 2 мин

  12. 12

    Allow the logs to cool completely to room temperature, which will take about 60 minutes.

    Около 1 ч

    Совет повара: Do not slice the bologna while it is hot, as it needs to cool to set fully.

На порцию

Пищевая ценность

43%Оценка
Калории
284,9kcal
Белок
19,3g
Углеводы
0,3g
Жиры
22,7g
Клетчатка
0,1g
Сахара
0g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Store the sliced or whole bologna tightly wrapped in plastic wrap or in an airtight container in the refrigerator.

Разогрев

This is typically eaten cold, but slices can be pan-fried for 1-2 minutes per side if desired.