Side Dish

Honey Glazed Carrots

Name: Honey Glazed Carrots
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 порции
Cuisine: american
Ingredients: 450 g carrot peeled and sliced into 1/2-inch thick coins; 0,5 стакан water; 2 ст. л. honey; 1 ст. л. ghee; 1 ст. л. fresh parsley chopped (необязательно); 0,5 ч. л. salt; 0,25 ч. л. black pepper freshly ground

These simple honey-glazed carrots are a perfect sweet and savory side dish. Tender carrots are coated in a buttery, rich glaze, making them a crowd-plepleasing addition to any meal. This recipe is naturally paleo-friendly and quick to prepare.

Оригинальный рецепт от Forkin

Общее время: 25 мин
Порции: 4
Сложность: Легко
На порцию: 110 kcal

ВегетарианскоеБез глютена

Информация об аллергенах: может содержать молоко. При наличии аллергии всегда проверяйте упаковки ингредиентов.

Подготовка

Ингредиенты

450 gcarrot, peeled and sliced into 1/2-inch thick coins
0,5 стаканwater
2 ст. л.honey
1 ст. л.ghee
0,5 ч. л.salt
0,25 ч. л.black pepper, freshly ground

garnish

1 ст. л.fresh parsley, chopped(необязательно)

Инвентарь

large skillet · cutting board · knife

Приготовление

Шаг за шагом

1
Add the sliced carrots and water to a large skillet or frying pan.
2
Bring the water to a boil over medium-high heat, then reduce heat to medium-low, cover, and simmer for 5-7 minutes, or until carrots are tender-crisp.
Около 7 мин
Совет повара: Do not overcook the carrots at this stage, they should still have a slight bite.
3
Remove the lid and increase the heat to medium-high. Cook until all the water has evaporated.
Около 3 мин
4
Add the ghee and honey to the pan with the carrots. Stir well to coat the carrots.
Около 1 мин
5
Continue to cook, stirring frequently, for another 3-5 minutes, until the carrots are nicely glazed and slightly caramelized.
Около 4 мин
Совет повара: Watch closely to prevent burning, as the honey can caramelize quickly.
6
Season with salt and black pepper to taste.
7
Remove from heat and transfer to a serving dish. Garnish with fresh parsley, if desired, before serving.

На порцию

Пищевая ценность

69%Оценка

Калории: 110,4kcal
Белок: 1,1g
Углеводы: 20g
Жиры: 3,7g
Клетчатка: 3,2g
Сахара: 13,9g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Store leftover honey glazed carrots in an airtight container in the refrigerator.

Разогрев

Reheat gently in a microwave or on the stovetop over low heat until warmed through.