Hünkar Beğendi (Sultan's Delight)
Hünkar Beğendi is a classic Turkish dish featuring tender lamb stew served over a creamy, smoky eggplant puree. This recipe balances rich meat flavors with the unique texture and aroma of roasted eggplant.
Оригинальный рецепт от Forkin
- Общее время
- 2 ч
- Порции
- 4
- Сложность
- Средне
- На порцию
- 454 kcal
Информация об аллергенах: может содержать глютен и молоко. При наличии аллергии всегда проверяйте упаковки ингредиентов.
Подготовка
Ингредиенты
meat stew
- 500 glamb stew meat, cut into 2.5 cm cubes
- 2 ст. л.olive oil
- 1 шт.yellow onion, finely chopped
- 2 зубчикgarlic, minced
- 1 ст. л.tomato paste
- 400 gcanned crushed tomatoes
- 1 стаканhot water
- 0,5 ч. л.salt
- 0,25 ч. л.black pepper, ground
- 2 шт.bay leaves
beğendi
- 3 шт.eggplant, medium-sized
- 2 ст. л.butter
- 2 ст. л.all-purpose flour
- 1 стаканmilk, warm
- 0,5 ч. л.kosher salt
- 0,25 ч. л.nutmeg, freshly grated
- 0,25 стаканkashar cheese, grated, or substitute with mozzarella or provolone
Инвентарь
pot · saucepan · baking sheet · dutch oven · whisk · cutting board · knife · oven
Приготовление
Шаг за шагом
- 1
Heat the olive oil in a large pot or Dutch oven over medium-high heat.
Около 1 мин
- 2
Add the lamb stew meat and sear on all sides until browned, working in batches if necessary to avoid overcrowding the pot.
Около 8 мин
Совет повара: Browning the meat adds depth of flavor to the stew.
- 3
Remove the browned lamb from the pot and set aside.
Около 1 мин
- 4
Add the chopped onion to the pot and cook until softened and translucent, about 5 minutes.
Около 5 мин
- 5
Stir in the minced garlic and tomato paste, cooking for another minute until fragrant.
Около 1 мин
- 6
Return the lamb to the pot along with the crushed tomatoes, hot water, salt, black pepper, and bay leaves.
Около 2 мин
- 7
Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 60-75 minutes, or until the lamb is very tender.
Около 1 ч 15 мин
Совет повара: Check occasionally and add a little more water if the stew becomes too dry.
- 8
While the lamb is simmering, prepare the eggplant for the beğendi. Preheat your oven to 200°C (400°F).
Около 5 мин
- 9
Prick the eggplants all over with a fork and place them directly on the oven rack or a baking sheet.
Около 1 мин
Совет повара: Pricking prevents the eggplants from bursting.
- 10
Roast the eggplants for 30-40 minutes, turning occasionally, until they are very soft and the skin is charred.
Около 40 мин
Совет повара: The charring adds a crucial smoky flavor to the beğendi.
- 11
Once cool enough to handle, peel the charred skin from the eggplants and roughly chop the flesh.
Около 5 мин
Совет повара: A spoon can help scrape out the flesh easily.
- 12
In a separate saucepan, melt the butter over medium heat.
Около 1 мин
- 13
Add the all-purpose flour and cook, stirring constantly, for 1-2 minutes to make a roux.
Около 2 мин
Совет повара: Cook the flour long enough to remove the raw flour taste.
- 14
Gradually whisk in the warm milk until the mixture is smooth and lump-free.
Около 2 мин
Совет повара: Adding warm milk prevents lumps.
- 15
Add the chopped eggplant to the milk mixture, along with the kosher salt and grated nutmeg.
Около 1 мин
- 16
Cook, stirring frequently, for 5-7 minutes, until the eggplant puree thickens and becomes very creamy.
Около 7 мин
- 17
Stir in the grated kashar cheese until melted and fully incorporated.
Около 1 мин
- 18
To serve, spoon a generous portion of the creamy eggplant beğendi onto a plate and top with the tender lamb stew.
Около 1 мин
На порцию
Пищевая ценность
- Калории
- 454,1kcal
- Белок
- 33,7g
- Углеводы
- 30,1g
- Жиры
- 22,8g
- Клетчатка
- 8,9g
- Сахара
- 16,8g
Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.
Правильное хранение
Store leftover Hünkar Beğendi in an airtight container in the refrigerator.
Reheat gently on the stovetop or in the microwave until warmed through. You may need to add a splash of water or milk to the beğendi if it has thickened too much.