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Forkin
SoupLunchDinner

Indian Tomato Soup

A light and aromatic soup featuring ripe tomatoes blended with classic Indian spices like ginger, cumin, and coriander. This comforting and flavorful dish, often known as Tamatar Shorba, is perfect as a starter or a light meal.

Оригинальный рецепт от Forkin

Общее время
35 мин
Порции
4
Сложность
Легко
На порцию
173 kcal
ВегетарианскоеБез глютена

Информация об аллергенах: может содержать молоко. При наличии аллергии всегда проверяйте упаковки ингредиентов.

Indian Tomato Soup

Подготовка

Ингредиенты

Ингредиенты

  • 2 ст. л.vegetable oil
  • 1 ч. л.cumin seed
  • 1 шт.yellow onion, chopped
  • 3 зубчикgarlic, minced
  • 15 gginger, peeled and grated
  • 6 шт.tomato, roughly chopped
  • 0,5 ч. л.turmeric powder
  • 1 ч. л.coriander powder
  • 960 mlvegetable broth
  • 1 ч. л.sugar
  • 1 ч. л.salt, or to taste
  • 0,25 ч. л.black pepper, freshly ground
  • 0,5 ч. л.garam masala

garnish

  • 2 ст. л.fresh cilantro, chopped
  • 2 ст. л.heavy cream(необязательно)

Инвентарь

immersion blender or countertop blender · ladle · cutting board · knife · large pot or dutch oven

Приготовление

Шаг за шагом

  1. 1

    Heat the vegetable oil in a large pot or Dutch oven over medium heat.

    Около 1 мин

  2. 2

    Add the cumin seeds and toast for about 30 seconds until they sizzle and become fragrant.

    Около 1 мин

    Совет повара: Toasting whole spices before adding other ingredients blooms their flavor.

  3. 3

    Add the chopped onion and sauté until soft and translucent, about 4-5 minutes.

    Около 5 мин

  4. 4

    Stir in the minced garlic and grated ginger, cooking for another minute until aromatic.

    Около 1 мин

    Совет повара: Be careful not to burn the garlic, which can make the soup taste bitter.

  5. 5

    Add the chopped tomatoes, turmeric powder, coriander powder, salt, and black pepper to the pot.

    Около 1 мин

  6. 6

    Cook, stirring occasionally, until the tomatoes have softened and started to break down, about 5-7 minutes.

    Около 6 мин

  7. 7

    Pour in the vegetable broth and add the sugar, stirring to combine.

    Около 1 мин

    Совет повара: The sugar helps balance the natural acidity of the tomatoes.

  8. 8

    Bring the soup to a boil, then reduce the heat to low, cover the pot, and let it simmer for 10 minutes.

    Около 10 мин

  9. 9

    Turn off the heat and stir in the garam masala.

    Совет повара: Adding garam masala at the end preserves its delicate aromatic compounds.

  10. 10

    Using an immersion blender, blend the soup directly in the pot until it is completely smooth. Alternatively, let it cool slightly and blend in batches in a countertop blender.

    Около 3 мин

    Совет повара: If using a countertop blender, be sure to vent the lid to allow steam to escape.

  11. 11

    Taste the soup and adjust salt if needed.

  12. 12

    Ladle the hot soup into bowls. Garnish with chopped fresh cilantro and a swirl of heavy cream, if using.

    Около 1 мин

На порцию

Пищевая ценность

68%Оценка
Калории
173,1kcal
Белок
3,8g
Углеводы
16,9g
Жиры
11,1g
Клетчатка
3,6g
Сахара
8,4g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Store in an airtight container in the refrigerator.

Разогрев

Gently reheat on the stovetop over low heat until warm, do not boil.