Indian Tomato Soup
A light and aromatic soup featuring ripe tomatoes blended with classic Indian spices like ginger, cumin, and coriander. This comforting and flavorful dish, often known as Tamatar Shorba, is perfect as a starter or a light meal.
Оригинальный рецепт от Forkin
- Общее время
- 35 мин
- Порции
- 4
- Сложность
- Легко
- На порцию
- 173 kcal
Информация об аллергенах: может содержать молоко. При наличии аллергии всегда проверяйте упаковки ингредиентов.
Подготовка
Ингредиенты
Ингредиенты
- 2 ст. л.vegetable oil
- 1 ч. л.cumin seed
- 1 шт.yellow onion, chopped
- 3 зубчикgarlic, minced
- 15 gginger, peeled and grated
- 6 шт.tomato, roughly chopped
- 0,5 ч. л.turmeric powder
- 1 ч. л.coriander powder
- 960 mlvegetable broth
- 1 ч. л.sugar
- 1 ч. л.salt, or to taste
- 0,25 ч. л.black pepper, freshly ground
- 0,5 ч. л.garam masala
garnish
- 2 ст. л.fresh cilantro, chopped
- 2 ст. л.heavy cream(необязательно)
Инвентарь
immersion blender or countertop blender · ladle · cutting board · knife · large pot or dutch oven
Приготовление
Шаг за шагом
- 1
Heat the vegetable oil in a large pot or Dutch oven over medium heat.
Около 1 мин
- 2
Add the cumin seeds and toast for about 30 seconds until they sizzle and become fragrant.
Около 1 мин
Совет повара: Toasting whole spices before adding other ingredients blooms their flavor.
- 3
Add the chopped onion and sauté until soft and translucent, about 4-5 minutes.
Около 5 мин
- 4
Stir in the minced garlic and grated ginger, cooking for another minute until aromatic.
Около 1 мин
Совет повара: Be careful not to burn the garlic, which can make the soup taste bitter.
- 5
Add the chopped tomatoes, turmeric powder, coriander powder, salt, and black pepper to the pot.
Около 1 мин
- 6
Cook, stirring occasionally, until the tomatoes have softened and started to break down, about 5-7 minutes.
Около 6 мин
- 7
Pour in the vegetable broth and add the sugar, stirring to combine.
Около 1 мин
Совет повара: The sugar helps balance the natural acidity of the tomatoes.
- 8
Bring the soup to a boil, then reduce the heat to low, cover the pot, and let it simmer for 10 minutes.
Около 10 мин
- 9
Turn off the heat and stir in the garam masala.
Совет повара: Adding garam masala at the end preserves its delicate aromatic compounds.
- 10
Using an immersion blender, blend the soup directly in the pot until it is completely smooth. Alternatively, let it cool slightly and blend in batches in a countertop blender.
Около 3 мин
Совет повара: If using a countertop blender, be sure to vent the lid to allow steam to escape.
- 11
Taste the soup and adjust salt if needed.
- 12
Ladle the hot soup into bowls. Garnish with chopped fresh cilantro and a swirl of heavy cream, if using.
Около 1 мин
На порцию
Пищевая ценность
- Калории
- 173,1kcal
- Белок
- 3,8g
- Углеводы
- 16,9g
- Жиры
- 11,1g
- Клетчатка
- 3,6g
- Сахара
- 8,4g
Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.
Правильное хранение
Store in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat until warm, do not boil.