SnackSide Dish

Kalinti (Karantika)

Name: Kalinti (Karantika)
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 4 порции
Cuisine: moroccan
Ingredients: 250 g chickpea flour; 750 ml water; 1 шт. egg; 2 ст. л. olive oil; 1 ч. л. salt; 0,5 ч. л. black pepper freshly ground; 0,5 ч. л. cumin (необязательно)

Kalinti, also known as Karantika, is a popular Moroccan chickpea flour cake, often served as a street food snack. This savory, custard-like dish is naturally gluten-free and vegetarian, offering a unique texture and satisfying flavor. It's simple to make with minimal ingredients, perfect for a quick and comforting bite.

Оригинальный рецепт от Forkin

Общее время: 1 ч
Порции: 4
Сложность: Легко
На порцию: 323 kcal

ВегетарианскоеБез глютена

Информация об аллергенах: может содержать яйца. При наличии аллергии всегда проверяйте упаковки ингредиентов.

Подготовка

Ингредиенты

250 gchickpea flour
750 mlwater
1 шт.egg
2 ст. л.olive oil
1 ч. л.salt
0,5 ч. л.black pepper, freshly ground

garnish

0,5 ч. л.cumin(необязательно)

Инвентарь

large bowl · oven · whisk · baking dish

Приготовление

Шаг за шагом

1
Preheat your oven to 200°C (400°F). Lightly grease a 20x20 cm (8x8 inch) baking dish or a round pie dish.
Около 10 мин
2
In a large bowl, whisk together the chickpea flour and salt.
Около 1 мин
3
Gradually add the water to the chickpea flour mixture, whisking continuously to avoid lumps. Continue until the batter is smooth.
Около 3 мин
Совет повара: A balloon whisk works best for this.
4
Add the egg and olive oil to the batter and whisk well until fully incorporated.
Около 1 мин
5
Pour the batter into the prepared baking dish.
Около 1 мин
6
Bake for 40-45 minutes, or until the kalinti is set, golden brown on top, and slightly firm to the touch.
Около 45 мин
Совет повара: The center should be custard-like, but not liquid.
7
Remove from the oven and let it cool slightly in the dish before slicing.
Около 5 мин
Совет повара: It firms up a bit as it cools, making it easier to cut.
8
Serve warm, seasoned with black pepper and an optional sprinkle of cumin.
Совет повара: Kalinti is often served in a baguette as a sandwich in Morocco.

На порцию

Пищевая ценность

75%Оценка

Калории: 323,4kcal
Белок: 15,5g
Углеводы: 36,9g
Жиры: 12,6g
Клетчатка: 7,1g
Сахара: 7g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Store leftover kalinti in an airtight container in the refrigerator.

Разогрев

Reheat in a microwave or oven until warmed through.