Kolokythokeftedes (Greek Zucchini Fritters)
These traditional Greek zucchini fritters are crispy on the outside and tender on the inside, bursting with fresh herbs and a hint of feta cheese. They make a perfect appetizer or a light vegetarian side dish. Serve them with a dollop of Greek yogurt or tzatziki for an authentic experience.
Оригинальный рецепт от Forkin
- Общее время
- 1 ч 10 мин
- Порции
- 4
- Сложность
- Средне
- На порцию
- 339 kcal
Информация об аллергенах: может содержать яйца, глютен и молоко. При наличии аллергии всегда проверяйте упаковки ингредиентов.
Подготовка
Ингредиенты
Ингредиенты
- 750 gzucchini, grated
- 0,5 шт.yellow onion, finely chopped
- 0,25 стаканfresh dill, chopped
- 0,25 стаканfresh mint, chopped
- 100 gfeta cheese, crumbled
- 1 шт.egg, lightly beaten
- 0,5 стаканall-purpose flour
- 0,5 ч. л.baking powder
- 0,5 ч. л.salt
- 0,25 ч. л.black pepper, freshly ground
- 0,25 стаканolive oil
garnish
- 0,5 шт.lemon, wedges for serving(необязательно)
- 0,5 стаканgreek yogurt, for serving(необязательно)
Инвентарь
paper towels · colander · whisk · large mixing bowl · small mixing bowl · non-stick skillet · box grater
Приготовление
Шаг за шагом
- 1
Grate the zucchini using a box grater or food processor.
Около 3 мин
- 2
Place the grated zucchini in a colander, sprinkle with salt, and let it sit for 20-30 minutes to draw out excess moisture.
Около 30 мин
Совет повара: This step is crucial for crispy fritters.
- 3
Firmly squeeze the zucchini to remove as much liquid as possible. You can use your hands, a clean kitchen towel, or paper towels.
Около 5 мин
Совет повара: The drier the zucchini, the crispier the fritters will be.
- 4
In a large mixing bowl, combine the squeezed zucchini, chopped yellow onion, fresh dill, fresh mint, and crumbled feta cheese.
Около 2 мин
- 5
Add the lightly beaten egg to the zucchini mixture and stir well to combine.
Около 1 мин
- 6
In a separate small bowl, whisk together the all-purpose flour, baking powder, salt, and black pepper.
Около 1 мин
- 7
Gradually add the dry ingredients to the zucchini mixture, mixing until just combined. Do not overmix.
Около 2 мин
Совет повара: The mixture should be thick enough to form patties.
- 8
Heat the olive oil in a large non-stick skillet over medium heat.
Около 2 мин
Совет повара: Ensure the oil is hot enough before adding the fritters to prevent them from soaking up too much oil.
- 9
Drop spoonfuls of the mixture into the hot oil, flattening them slightly with the back of the spoon to form small patties about 2-3 inches in diameter.
Около 2 мин
Совет повара: Work in batches to avoid overcrowding the pan.
- 10
Cook the fritters for 3-4 minutes per side, or until golden brown and cooked through.
Около 8 мин
- 11
Transfer the cooked fritters to a plate lined with paper towels to drain any excess oil.
- 12
Serve the kolokythokeftedes warm with lemon wedges and a dollop of Greek yogurt or tzatziki, if desired.
На порцию
Пищевая ценность
- Калории
- 339,4kcal
- Белок
- 12,3g
- Углеводы
- 23,9g
- Жиры
- 22,5g
- Клетчатка
- 3,4g
- Сахара
- 8,4g
Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.
Правильное хранение
Store leftover kolokythokeftedes in an airtight container in the refrigerator.
Reheat in a dry skillet over medium heat or in an oven at 180°C (350°F) until warmed through and crispy.