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Laal Maas (Red Meat Curry)

Laal Maas is a fiery Rajasthani lamb curry known for its vibrant red color and rich, spicy flavor. This traditional dish features tender lamb slow-cooked in a robust gravy of yogurt, garlic, and a blend of intense red chilies.

Оригинальный рецепт от Forkin

Общее время
2 ч
Порции
4
Сложность
Сложно
На порцию
758 kcal

Информация об аллергенах: может содержать молоко. При наличии аллергии всегда проверяйте упаковки ингредиентов.

Laal Maas (Red Meat Curry)

Подготовка

Ингредиенты

Ингредиенты

  • 700 glamb, cut into 1-inch pieces
  • 4 ст. л.ghee
  • 2 шт.yellow onion, finely chopped
  • 10 зубчикgarlic, minced
  • 2 ст. л.ginger, grated
  • 3 ст. л.kashmiri red chili powder
  • 1 ст. л.coriander powder
  • 1 ч. л.cumin powder
  • 0,5 ч. л.turmeric powder
  • 2 шт.black cardamom
  • 4 шт.green cardamom
  • 1 шт.cinnamon stick, 1-inch piece
  • 4 шт.clove
  • 1 шт.bay leaf
  • 1 стаканyogurt, plain, full-fat, whisked
  • 1 стаканwater, warm
  • 1 ч. л.salt
  • 1 ч. л.garam masala

garnish

  • 2 ст. л.fresh cilantro, chopped(необязательно)

Инвентарь

measuring cups · measuring spoons · whisk · cutting board · knife · heavy-bottomed pot

Приготовление

Шаг за шагом

  1. 1

    Heat ghee in a heavy-bottomed pot or Dutch oven over medium heat.

    Около 2 мин

  2. 2

    Add the black cardamom, green cardamom, cinnamon stick, cloves, and bay leaf to the hot ghee and sauté for 30 seconds until fragrant.

    Около 1 мин

  3. 3

    Add the chopped yellow onion and cook until golden brown, about 8-10 minutes.

    Около 9 мин

    Совет повара: Stir frequently to ensure even browning.

  4. 4

    Stir in the minced garlic and grated ginger and cook for 2 minutes until their raw aroma disappears.

    Около 2 мин

  5. 5

    Add the kashmiri red chili powder, coriander powder, cumin powder, and turmeric powder. Cook for 1 minute, stirring constantly.

    Около 1 мин

    Совет повара: Add a splash of water if the spices start to stick.

  6. 6

    Add the lamb pieces to the pot and sear on all sides until browned, about 5-7 minutes.

    Около 6 мин

    Совет повара: Browning the lamb adds depth of flavor.

  7. 7

    Reduce the heat to low. Gradually stir in the whisked yogurt, one tablespoon at a time, continuously stirring to prevent curdling.

    Около 5 мин

    Совет повара: Ensure the heat is very low and stir constantly to incorporate the yogurt smoothly.

  8. 8

    Once all the yogurt is incorporated, increase the heat to medium-low and bring the mixture to a gentle simmer.

    Около 3 мин

  9. 9

    Pour in the warm water and salt. Bring to a boil, then reduce heat to low, cover the pot, and simmer for 60-75 minutes, or until the lamb is very tender.

    Около 1 ч 15 мин

    Совет повара: Check occasionally and stir to prevent sticking. Add more warm water if the curry becomes too dry.

  10. 10

    Once the lamb is tender, stir in the garam masala and cook for another 5 minutes, uncovered.

    Около 5 мин

  11. 11

    Taste and adjust seasoning if necessary.

  12. 12

    Garnish with fresh cilantro before serving.

На порцию

Пищевая ценность

52%Оценка
Калории
757,5kcal
Белок
35,6g
Углеводы
22,7g
Жиры
59,3g
Клетчатка
7,6g
Сахара
6,4g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Store leftover Laal Maas in an airtight container in the refrigerator.

Разогрев

Reheat gently on the stovetop over low heat, adding a splash of water if needed, until heated through.