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Main CourseDinnerSoup

Lapskaus (Norwegian Meat and Potato Stew)

Lapskaus is a hearty and comforting Norwegian stew, traditionally made with leftover cooked meat and root vegetables. This recipe uses fresh ingredients to create a flavorful and satisfying meal, perfect for a cold day.

Оригинальный рецепт от Forkin

Общее время
1 ч 20 мин
Порции
4
Сложность
Средне
На порцию
539 kcal

Информация об аллергенах: может содержать сельдерей, глютен и молоко. При наличии аллергии всегда проверяйте упаковки ингредиентов.

Lapskaus (Norwegian Meat and Potato Stew)

Подготовка

Ингредиенты

Ингредиенты

  • 500 gbeef stew meat, cut into 1-inch cubes
  • 1 шт.yellow onion, chopped
  • 2 шт.carrot, peeled and diced
  • 2 шт.celery stalk, diced
  • 600 gpotato, peeled and diced into 1-inch cubes
  • 700 mlbeef broth
  • 200 mlwater
  • 2 ст. л.all-purpose flour
  • 2 ст. л.butter
  • 1 ч. л.salt
  • 0,5 ч. л.black pepper, freshly ground

garnish

  • 2 ст. л.fresh parsley, chopped(необязательно)

Инвентарь

ladle · large pot · dutch oven · cutting board · knife · whisk

Приготовление

Шаг за шагом

  1. 1

    Season the beef stew meat generously with salt and black pepper.

    Около 2 мин

  2. 2

    Melt the butter in a large heavy-bottomed pot or Dutch oven over medium-high heat.

    Около 1 мин

  3. 3

    Sear the meat in batches until browned on all sides, then remove it from the pot and set aside.

    Около 8 мин

    Совет повара: Do not overcrowd the pot; browning in batches ensures a good sear.

  4. 4

    Add the chopped yellow onion to the pot and cook until softened, about 5 minutes.

    Около 5 мин

  5. 5

    Stir in the all-purpose flour and cook for 1 minute, creating a roux.

    Около 1 мин

    Совет повара: This will help thicken the stew.

  6. 6

    Gradually whisk in the beef broth and water, scraping up any browned bits from the bottom of the pot.

    Около 2 мин

  7. 7

    Return the seared beef to the pot, then add the diced carrots and celery.

    Около 1 мин

  8. 8

    Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 30 minutes.

    Около 30 мин

    Совет повара: Ensure the heat is low enough to maintain a gentle simmer.

  9. 9

    Add the diced potatoes to the pot and continue to simmer, covered, for another 20 minutes, or until the potatoes and meat are tender.

    Около 20 мин

  10. 10

    Taste and adjust seasoning with additional salt and black pepper if needed.

    Около 1 мин

  11. 11

    Ladle the lapskaus into bowls and garnish with fresh parsley if desired.

    Около 1 мин

На порцию

Пищевая ценность

53%Оценка
Калории
539,3kcal
Белок
34g
Углеводы
36,8g
Жиры
29,1g
Клетчатка
5,4g
Сахара
4,8g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Store leftover lapskaus in an airtight container in the refrigerator.

Разогрев

Reheat gently on the stovetop over medium-low heat, stirring occasionally, or in the microwave until warmed through.