Перейти к содержимому
Forkin
DinnerMain Course

Liver Deluxe

Tender calf's liver is lightly dredged in flour and pan-seared to create a golden crust. It's then simmered in a savory sauce of sautéed onions and mushrooms for a rich and comforting main course.

Оригинальный рецепт от Forkin

Общее время
50 мин
Порции
4
Сложность
Средне
На порцию
263 kcal

Информация об аллергенах: может содержать глютен и молоко. При наличии аллергии всегда проверяйте упаковки ингредиентов.

Liver Deluxe

Подготовка

Ингредиенты

Ингредиенты

  • 450 gcalf's liver, sliced into 1 cm thick pieces
  • 0,25 стаканall-purpose flour
  • 1 ч. л.salt
  • 0,5 ч. л.black pepper, freshly ground
  • 2 ст. л.unsalted butter
  • 1 шт.yellow onion, chopped
  • 150 gcremini mushroom, sliced
  • 0,25 ч. л.garlic powder
  • 240 mlbeef broth

garnish

  • 1 ст. л.fresh parsley, chopped(необязательно)

Инвентарь

tongs · plate · shallow dish · large skillet · knife · cutting board

Приготовление

Шаг за шагом

  1. 1

    In a shallow dish, whisk together the all-purpose flour, salt, and black pepper.

    Около 1 мин

    Совет повара: Using a shallow dish makes it easier to coat the liver evenly.

  2. 2

    Pat the liver slices dry with paper towels, then dredge each piece in the seasoned flour, making sure to coat all sides. Shake off any excess flour.

    Около 3 мин

    Совет повара: Drying the liver helps the flour adhere better and ensures a crispier sear.

  3. 3

    In a large skillet over medium-high heat, melt half of the unsalted butter.

    Около 2 мин

  4. 4

    Carefully place the floured liver slices in the hot skillet without overcrowding. Sear for 1-2 minutes per side until golden brown, working in batches if necessary.

    Около 5 мин

    Совет повара: Don't overcook the liver at this stage; it will finish cooking in the sauce.

  5. 5

    Remove the seared liver from the skillet and set it aside on a plate.

    Около 1 мин

  6. 6

    Reduce the heat to medium and add the remaining unsalted butter to the skillet.

    Около 1 мин

  7. 7

    Add the chopped yellow onion and sauté for about 5 minutes, until softened and translucent.

    Около 5 мин

  8. 8

    Add the sliced cremini mushrooms to the skillet and cook for 5-7 minutes, until they have released their moisture and started to brown.

    Около 7 мин

    Совет повара: Allowing the mushrooms to brown develops a deeper, more savory flavor.

  9. 9

    Stir in the garlic powder and cook for 30 seconds until fragrant.

    Около 1 мин

  10. 10

    Pour in the beef broth, scraping the bottom of the pan with a wooden spoon to release any flavorful browned bits.

    Около 1 мин

    Совет повара: This process, called deglazing, adds a lot of flavor to your sauce.

  11. 11

    Return the seared liver slices to the skillet, nestling them into the sauce. Bring to a simmer.

    Около 2 мин

  12. 12

    Reduce the heat to low, cover the skillet, and let it gently simmer for 10-15 minutes, or until the liver is tender and cooked through.

    Около 15 мин

    Совет повара: Avoid boiling, as it can make the liver tough.

  13. 13

    Garnish with optional fresh parsley and serve immediately.

    Около 1 мин

На порцию

Пищевая ценность

71%Оценка
Калории
262,6kcal
Белок
25,8g
Углеводы
17,1g
Жиры
11g
Клетчатка
1,4g
Сахара
2,5g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Store leftovers in an airtight container in the refrigerator.

Разогрев

Gently reheat in a covered skillet over low heat until warmed through, adding a splash of broth if needed.