Liver Deluxe
Tender calf's liver is lightly dredged in flour and pan-seared to create a golden crust. It's then simmered in a savory sauce of sautéed onions and mushrooms for a rich and comforting main course.
Оригинальный рецепт от Forkin
- Общее время
- 50 мин
- Порции
- 4
- Сложность
- Средне
- На порцию
- 263 kcal
Информация об аллергенах: может содержать глютен и молоко. При наличии аллергии всегда проверяйте упаковки ингредиентов.
Подготовка
Ингредиенты
Ингредиенты
- 450 gcalf's liver, sliced into 1 cm thick pieces
- 0,25 стаканall-purpose flour
- 1 ч. л.salt
- 0,5 ч. л.black pepper, freshly ground
- 2 ст. л.unsalted butter
- 1 шт.yellow onion, chopped
- 150 gcremini mushroom, sliced
- 0,25 ч. л.garlic powder
- 240 mlbeef broth
garnish
- 1 ст. л.fresh parsley, chopped(необязательно)
Инвентарь
tongs · plate · shallow dish · large skillet · knife · cutting board
Приготовление
Шаг за шагом
- 1
In a shallow dish, whisk together the all-purpose flour, salt, and black pepper.
Около 1 мин
Совет повара: Using a shallow dish makes it easier to coat the liver evenly.
- 2
Pat the liver slices dry with paper towels, then dredge each piece in the seasoned flour, making sure to coat all sides. Shake off any excess flour.
Около 3 мин
Совет повара: Drying the liver helps the flour adhere better and ensures a crispier sear.
- 3
In a large skillet over medium-high heat, melt half of the unsalted butter.
Около 2 мин
- 4
Carefully place the floured liver slices in the hot skillet without overcrowding. Sear for 1-2 minutes per side until golden brown, working in batches if necessary.
Около 5 мин
Совет повара: Don't overcook the liver at this stage; it will finish cooking in the sauce.
- 5
Remove the seared liver from the skillet and set it aside on a plate.
Около 1 мин
- 6
Reduce the heat to medium and add the remaining unsalted butter to the skillet.
Около 1 мин
- 7
Add the chopped yellow onion and sauté for about 5 minutes, until softened and translucent.
Около 5 мин
- 8
Add the sliced cremini mushrooms to the skillet and cook for 5-7 minutes, until they have released their moisture and started to brown.
Около 7 мин
Совет повара: Allowing the mushrooms to brown develops a deeper, more savory flavor.
- 9
Stir in the garlic powder and cook for 30 seconds until fragrant.
Около 1 мин
- 10
Pour in the beef broth, scraping the bottom of the pan with a wooden spoon to release any flavorful browned bits.
Около 1 мин
Совет повара: This process, called deglazing, adds a lot of flavor to your sauce.
- 11
Return the seared liver slices to the skillet, nestling them into the sauce. Bring to a simmer.
Около 2 мин
- 12
Reduce the heat to low, cover the skillet, and let it gently simmer for 10-15 minutes, or until the liver is tender and cooked through.
Около 15 мин
Совет повара: Avoid boiling, as it can make the liver tough.
- 13
Garnish with optional fresh parsley and serve immediately.
Около 1 мин
На порцию
Пищевая ценность
- Калории
- 262,6kcal
- Белок
- 25,8g
- Углеводы
- 17,1g
- Жиры
- 11g
- Клетчатка
- 1,4g
- Сахара
- 2,5g
Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.
Правильное хранение
Store leftovers in an airtight container in the refrigerator.
Gently reheat in a covered skillet over low heat until warmed through, adding a splash of broth if needed.