Low Calorie Fruit Jelly
A simple and refreshing fruit jelly made with your favorite unsweetened juice and set with gelatin. This easy dessert is a light, sugar-free treat perfect for a guilt-free snack or a healthy dessert.
Оригинальный рецепт от Forkin
- Общее время
- 3 ч 10 мин
- Порции
- 4
- Сложность
- Легко
- На порцию
- 83 kcal
Подготовка
Ингредиенты
- 60 mlcold water
- 10 gunflavored gelatin powder
- 660 mlunsweetened fruit juice, such as berry or grape
- 2 ст. л.low-calorie sweetener, e.g., erythritol, adjust to taste(необязательно)
Инвентарь
serving dishes · saucepan · whisk
Приготовление
Шаг за шагом
- 1
Pour the cold water into a small saucepan. Sprinkle the gelatin powder evenly over the top and let it sit for 5 minutes to bloom.
Около 5 мин
Совет повара: Letting the gelatin bloom without stirring prevents lumps and ensures a smooth final texture.
- 2
Place the saucepan over low heat and warm gently, stirring constantly, just until the gelatin has completely dissolved. Do not let it boil.
Около 2 мин
Совет повара: Boiling can weaken the gelatin's setting power, so keep the heat low.
- 3
Remove the saucepan from the heat and stir in the unsweetened fruit juice.
Около 1 мин
- 4
If using, add the low-calorie sweetener and stir until it is fully dissolved.
Около 1 мин
Совет повара: Taste the mixture before it sets and add more sweetener if desired.
- 5
Carefully pour the liquid into four individual serving dishes or ramekins.
Около 1 мин
- 6
Refrigerate for at least 3 hours, or until the jelly is completely firm.
Около 3 ч
Совет повара: Cover the dishes with plastic wrap to prevent the jelly from absorbing any odors from the fridge.
На порцию
Пищевая ценность
- Калории
- 82,8kcal
- Белок
- 0,9g
- Углеводы
- 17,1g
- Жиры
- 0,2g
- Клетчатка
- 1,8g
- Сахара
- 15,2g
Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.
Правильное хранение
Store covered in the refrigerator.