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Macarona Bechamel

Macarona Bechamel is a classic Egyptian comfort food featuring layers of pasta, a rich spiced ground beef filling, and a creamy béchamel sauce, all baked until golden and bubbly. It's a hearty and satisfying dish, perfect for family meals.

Оригинальный рецепт от Forkin

Общее время
1 ч 25 мин
Порции
6
Сложность
Средне
На порцию
856 kcal

Информация об аллергенах: может содержать яйца, глютен и молоко. При наличии аллергии всегда проверяйте упаковки ингредиентов.

Macarona Bechamel

Подготовка

Ингредиенты

pasta

  • 500 gmacaroni, ditalini or penne

meat filling

  • 500 gground beef, lean
  • 1 шт.yellow onion, finely chopped
  • 2 ст. л.tomato paste
  • 0,5 стаканbeef broth
  • 1 ч. л.salt
  • 0,5 ч. л.black pepper, freshly ground
  • 1 ч. л.seven spice blend
  • 1 ст. л.olive oil

béchamel

  • 0,5 стаканunsalted butter
  • 0,5 стаканall-purpose flour
  • 4 стаканwhole milk, warm
  • 1 шт.egg yolk
  • 0,25 ч. л.nutmeg, grated
  • 0,5 ч. л.salt
  • 0,25 ч. л.black pepper, freshly ground

garnish

  • 1 ст. л.olive oil

Инвентарь

large skillet · large pot · whisk · 9x13 inch baking dish · large saucepan

Приготовление

Шаг за шагом

  1. 1

    Preheat your oven to 190°C (375°F).

  2. 2

    Cook the macaroni according to package directions until al dente, then drain and set aside.

    Около 10 мин

    Совет повара: Do not overcook the pasta, as it will continue to cook in the oven.

  3. 3

    For the meat filling, heat olive oil in a large skillet over medium heat.

    Около 1 мин

  4. 4

    Add the chopped yellow onion and sauté until softened, about 5-7 minutes.

    Около 6 мин

  5. 5

    Add the ground beef to the skillet, breaking it up with a spoon, and cook until browned, about 8-10 minutes.

    Около 9 мин

    Совет повара: Drain any excess fat if necessary.

  6. 6

    Stir in the tomato paste, beef broth, salt, black pepper, and seven spice blend.

    Около 1 мин

  7. 7

    Simmer for 5-7 minutes until the liquid has mostly evaporated and the flavors have melded, then set aside.

    Около 6 мин

  8. 8

    For the béchamel sauce, melt unsalted butter in a large saucepan over medium heat.

    Около 2 мин

  9. 9

    Whisk in the all-purpose flour and cook for 2-3 minutes, stirring constantly, to create a roux.

    Около 3 мин

    Совет повара: Do not let the roux brown too much; it should remain light in color.

  10. 10

    Gradually whisk in the warm whole milk, a little at a time, to prevent lumps.

    Около 3 мин

    Совет повара: Ensure the milk is warm to help create a smooth sauce.

  11. 11

    Continue to cook and whisk until the sauce thickens to a creamy consistency, about 5-7 minutes.

    Около 6 мин

    Совет повара: The sauce should coat the back of a spoon.

  12. 12

    Remove from heat and stir in the egg yolk, nutmeg, salt, and black pepper.

    Около 1 мин

    Совет повара: Stir vigorously to incorporate the egg yolk without scrambling it.

  13. 13

    Lightly grease a 9x13 inch baking dish with olive oil.

    Около 1 мин

  14. 14

    Spread about one-third of the béchamel sauce on the bottom of the prepared baking dish.

    Около 1 мин

  15. 15

    Add half of the cooked macaroni over the béchamel layer.

    Около 1 мин

  16. 16

    Evenly spread the entire meat filling over the macaroni.

    Около 1 мин

  17. 17

    Top with the remaining macaroni.

    Около 1 мин

  18. 18

    Pour the remaining béchamel sauce over the top, spreading it evenly to cover all the pasta.

    Около 1 мин

    Совет повара: Ensure the top is completely covered for a golden crust.

  19. 19

    Bake for 35-45 minutes, or until the top is golden brown and bubbly.

    Около 40 мин

  20. 20

    Remove from the oven and let rest for at least 10 minutes before serving.

    Около 10 мин

    Совет повара: This allows the dish to set and makes it easier to cut into portions.

На порцию

Пищевая ценность

49%Оценка
Калории
856,4kcal
Белок
32,7g
Углеводы
81g
Жиры
44,1g
Клетчатка
2,8g
Сахара
12,3g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Store leftover Macarona Bechamel in an airtight container in the refrigerator.

Разогрев

Reheat individual portions in the microwave or a larger portion in the oven until warmed through.