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Forkin
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Mechoui

Mechoui is a traditional Moroccan dish featuring a whole lamb or a large cut of lamb, slow-roasted until incredibly tender and falling off the bone. This recipe focuses on a lamb shoulder, seasoned simply to highlight the meat's natural flavors. It's perfect for a special occasion or a large gathering.

Оригинальный рецепт от Forkin

Общее время
4 ч 40 мин
Порции
6
Сложность
Средне
На порцию
1 124 kcal
Без глютена
Mechoui

Подготовка

Ингредиенты

  • 2,5 kglamb shoulder, bone-in
  • 6 зубчикgarlic, minced
  • 2 ст. л.cumin, ground
  • 1 ст. л.paprika, smoked
  • 3 ст. л.olive oil
  • 2 ч. л.salt
  • 1 ч. л.black pepper, freshly ground
  • 2,5 стаканwater

Инвентарь

aluminum foil · cutting board · small bowl · roasting pan

Приготовление

Шаг за шагом

  1. 1

    Preheat your oven to 160°C (325°F).

    Около 10 мин

  2. 2

    In a small bowl, combine the minced garlic, cumin, smoked paprika, olive oil, salt, and black pepper to create a paste.

    Около 5 мин

  3. 3

    Pat the lamb shoulder dry with paper towels.

    Около 1 мин

    Совет повара: Removing excess moisture helps the seasoning adhere better and promotes a crispier exterior.

  4. 4

    Rub the seasoning paste generously all over the lamb shoulder, ensuring it gets into any crevices.

    Около 5 мин

    Совет повара: You can make small incisions in the lamb to allow the paste to penetrate deeper, if desired.

  5. 5

    Place the seasoned lamb shoulder in a large roasting pan.

    Около 1 мин

  6. 6

    Pour the water into the bottom of the roasting pan, around the lamb.

    Около 1 мин

    Совет повара: This helps create a moist environment, preventing the lamb from drying out during the long cooking process.

  7. 7

    Cover the roasting pan tightly with aluminum foil.

    Около 1 мин

    Совет повара: Ensure a good seal to trap the steam and moisture.

  8. 8

    Roast in the preheated oven for 3.5 to 4 hours, or until the lamb is extremely tender and easily pulls away from the bone.

    Около 4 ч

    Совет повара: Check for tenderness by gently prodding with a fork; it should feel very soft.

  9. 9

    Remove the foil during the last 30 minutes of cooking to allow the exterior to brown slightly.

    Около 30 мин

    Совет повара: Keep an eye on it to prevent burning.

  10. 10

    Once cooked, remove the lamb from the oven and transfer it to a cutting board.

    Около 1 мин

  11. 11

    Tent the lamb loosely with foil and let it rest for at least 20 minutes before carving or shredding.

    Около 20 мин

    Совет повара: Resting allows the juices to redistribute, resulting in a more tender and flavorful meat.

  12. 12

    Serve the mechoui warm, traditionally with fresh bread and a simple salad.

На порцию

Пищевая ценность

46%Оценка
Калории
1 123,9kcal
Белок
67,7g
Углеводы
4,1g
Жиры
99,2g
Клетчатка
0,9g
Сахара
0,1g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Store any leftover mechoui in an airtight container in the refrigerator.

Разогрев

Gently reheat in the oven at a low temperature, covered with foil, until warmed through, or microwave in short bursts.