Mercimek Corba
This comforting Turkish lentil soup is a staple, known for its vibrant color and rich, earthy flavor. Made with red lentils, vegetables, and a simple spice blend, it's both nourishing and satisfying. A squeeze of fresh lemon and a drizzle of chili-infused oil elevate this classic dish.
Оригинальный рецепт от Forkin
- Общее время
- 45 мин
- Порции
- 4
- Сложность
- Легко
- На порцию
- 328 kcal
Подготовка
Ингредиенты
Ингредиенты
- 200 gred lentil, rinsed
- 1 шт.yellow onion, chopped
- 1 шт.carrot, chopped
- 1 шт.potato, chopped
- 2 зубчикgarlic, minced
- 1 ст. л.tomato paste
- 6 стаканvegetable broth
- 1 ч. л.dried mint
- 1 ч. л.paprika
- 0,5 ч. л.cumin
- 0,5 ч. л.black pepper, freshly ground
- 1 ч. л.salt
- 2 ст. л.olive oil
garnish
- 0,5 шт.lemon, juiced
- 0,5 ч. л.red pepper flake
Инвентарь
lemon juicer · small pan · large pot · cutting board · knife · immersion blender
Приготовление
Шаг за шагом
- 1
Heat olive oil in a large pot or Dutch oven over medium heat.
Около 1 мин
- 2
Add onion and cook until softened, about 5-7 minutes.
Около 7 мин
- 3
Stir in carrot, potato, and garlic, cooking for another 3 minutes until fragrant.
Около 3 мин
- 4
Add tomato paste, dried mint, paprika, cumin, black pepper, and salt. Cook for 1 minute, stirring constantly.
Около 1 мин
Совет повара: Cooking the tomato paste and spices briefly helps to deepen their flavor.
- 5
Pour in vegetable broth and add rinsed red lentils. Bring the mixture to a boil.
Около 5 мин
- 6
Reduce heat to low, cover, and simmer for 20-25 minutes, or until lentils and vegetables are very tender.
Около 25 мин
Совет повара: Stir occasionally to prevent lentils from sticking to the bottom of the pot.
- 7
Remove from heat. Use an immersion blender to blend the soup until smooth, or carefully transfer to a regular blender and blend in batches.
Около 2 мин
Совет повара: If using a regular blender, be careful not to overfill and hold the lid firmly with a towel to prevent hot splashes.
- 8
Taste and adjust seasoning if needed. If the soup is too thick, add a little more hot water or broth to reach desired consistency.
Около 1 мин
- 9
For the garnish, heat a small amount of olive oil in a pan over low heat. Add red pepper flakes and cook for 30 seconds until fragrant (do not burn).
Около 1 мин
Совет повара: This step is optional but adds a lovely visual and flavor boost.
- 10
Serve the soup hot, with a squeeze of fresh lemon juice and a drizzle of the chili-infused oil on top.
На порцию
Пищевая ценность
- Калории
- 327,8kcal
- Белок
- 15,9g
- Углеводы
- 48,8g
- Жиры
- 8,3g
- Клетчатка
- 8,2g
- Сахара
- 5,7g
Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.
Правильное хранение
Store leftover Mercimek Corba in an airtight container in the refrigerator.
Reheat gently on the stovetop over medium-low heat, adding a splash of water or broth if it has thickened too much, or in the microwave.