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Main CourseDinner

Moroccan Beef Brochettes

These flavorful beef skewers are marinated in traditional Moroccan spices, then grilled to perfection. They make a wonderful main course, often served with couscous or a fresh salad.

Оригинальный рецепт от Forkin

Общее время
1 ч 35 мин
Порции
4
Сложность
Средне
На порцию
509 kcal
Без глютена
Moroccan Beef Brochettes

Подготовка

Ингредиенты

Ингредиенты

  • 600 gbeef sirloin, cut into 1-inch cubes

marinade

  • 0,5 шт.yellow onion, finely grated
  • 0,25 стаканfresh parsley, finely chopped
  • 0,25 стаканfresh cilantro, finely chopped
  • 1 ч. л.paprika
  • 1 ч. л.ground cumin
  • 0,5 ч. л.ground ginger
  • 0,5 ч. л.turmeric
  • 0,5 ч. л.black pepper
  • 0,25 ч. л.cayenne pepper(необязательно)
  • 2 ст. л.olive oil
  • 1 ст. л.lemon juice
  • 1 ч. л.salt

skewers

  • 1 шт.bell pepper, cut into 1-inch pieces
  • 1 шт.zucchini, cut into 1-inch thick rounds or half-moons

Инвентарь

skewers · tongs · grill · large bowl

Приготовление

Шаг за шагом

  1. 1

    In a large bowl, combine the grated onion, chopped parsley, chopped cilantro, paprika, cumin, ginger, turmeric, black pepper, cayenne pepper (if using), olive oil, lemon juice, and salt.

    Около 3 мин

    Совет повара: Grating the onion helps it blend seamlessly into the marinade.

  2. 2

    Add the cubed beef to the marinade and toss until all pieces are evenly coated.

    Около 2 мин

  3. 3

    Cover the bowl and refrigerate for at least 1 hour, or up to 4 hours, to allow the flavors to meld.

    Около 1 ч

    Совет повара: For best flavor, marinate for the full 4 hours.

  4. 4

    If using wooden skewers, soak them in water for at least 30 minutes before assembling to prevent burning.

  5. 5

    Preheat your grill to medium-high heat.

    Около 10 мин

  6. 6

    Thread the marinated beef cubes alternately with the bell pepper and zucchini pieces onto the skewers.

    Около 10 мин

    Совет повара: Don't pack the ingredients too tightly on the skewer to ensure even cooking.

  7. 7

    Grill the brochettes for 10-15 minutes, turning occasionally, until the beef is cooked to your desired doneness and the vegetables are tender-crisp.

    Около 15 мин

    Совет повара: Adjust grilling time based on the thickness of your beef cubes and desired doneness.

  8. 8

    Remove from the grill and let rest for a few minutes before serving.

    Около 5 мин

    Совет повара: Resting allows the juices to redistribute, keeping the beef tender.

На порцию

Пищевая ценность

53%Оценка
Калории
509,2kcal
Белок
40,9g
Углеводы
8,4g
Жиры
36g
Клетчатка
2,3g
Сахара
3,9g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Store leftover brochettes in an airtight container in the refrigerator.

Разогрев

Reheat gently in a microwave or oven until warmed through, being careful not to overcook the beef.