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Nigerian Beef Suya

Suya is a popular Nigerian street food, made from thinly sliced beef coated in a spicy peanut spice blend and grilled. It's often served with extra spice, sliced onions, and tomatoes.

Оригинальный рецепт от Forkin

Общее время
1 ч 5 мин
Порции
4
Сложность
Средне
На порцию
556 kcal
Без глютена

Информация об аллергенах: может содержать молоко, орехи и арахис. При наличии аллергии всегда проверяйте упаковки ингредиентов.

Nigerian Beef Suya

Подготовка

Ингредиенты

Ингредиенты

  • 500 gbeef sirloin, thinly sliced
  • 2 ст. л.vegetable oil

suya spice blend

  • 60 gpeanut butter, smooth, unsweetened
  • 1 ст. л.ground ginger
  • 1 ст. л.garlic powder
  • 1 ст. л.smoked paprika
  • 1 ч. л.cayenne pepper
  • 1 ч. л.onion powder
  • 0,5 ч. л.salt
  • 0,5 ч. л.black pepper, freshly ground

for serving

  • 1 шт.red onion, thinly sliced
  • 1 шт.tomato, thinly sliced

Инвентарь

skewers · grill · tongs · large bowl · small bowl · grill pan

Приготовление

Шаг за шагом

  1. 1

    Prepare the suya spice blend by combining the peanut butter, ground ginger, garlic powder, smoked paprika, cayenne pepper, onion powder, salt, and black pepper in a small bowl.

    Около 2 мин

    Совет повара: Ensure the peanut butter is smooth and unsweetened for the best flavor.

  2. 2

    Place the thinly sliced beef sirloin in a large bowl and add the prepared suya spice blend.

    Около 1 мин

  3. 3

    Use your hands to thoroughly coat each piece of beef with the spice mixture.

    Около 2 мин

    Совет повара: Wear gloves if you prefer to avoid getting the spice mixture on your hands.

  4. 4

    Cover the bowl and let the beef marinate in the refrigerator for at least 30 minutes, or up to 2 hours for deeper flavor.

    Около 30 мин

  5. 5

    Preheat your grill or a grill pan over medium-high heat.

    Около 5 мин

    Совет повара: If using wooden skewers, soak them in water for at least 30 minutes beforehand to prevent burning.

  6. 6

    Lightly brush the grill grates or grill pan with vegetable oil to prevent sticking.

  7. 7

    Carefully thread the marinated beef onto skewers, if desired, or place directly on the hot grill.

    Около 3 мин

    Совет повара: Do not overcrowd the grill to ensure even cooking and a good sear.

  8. 8

    Grill the beef for 2-3 minutes per side, or until cooked to your desired doneness.

    Около 8 мин

    Совет повара: Beef suya is traditionally cooked to medium-well or well-done.

  9. 9

    Remove the cooked suya from the grill and let it rest for a few minutes.

    Около 2 мин

  10. 10

    Serve the beef suya hot with extra suya spice blend, thinly sliced red onion, and tomato slices on the side.

    Около 1 мин

На порцию

Пищевая ценность

49%Оценка
Калории
555,9kcal
Белок
38,8g
Углеводы
17,3g
Жиры
39,3g
Клетчатка
4,8g
Сахара
4,7g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Store leftover suya in an airtight container in the refrigerator.

Разогрев

Reheat gently in a microwave or on a lightly oiled pan until warmed through.